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YOU GLOW GIRL
January 25, 2023
10 steps to a healthier mind, body and spirit. It’s the Tidbits Glow Guide.
Nekter Juice Bar
// Kick start healthier eating habits with
Nekter’s Classic Detox Cleanse
, now featuring turmeric, celery juice, camu camu, prebiotics and probiotics to provide extra support as you sip to a new you. Or, consider the 6-Day Celery Detox to restore your body’s natural balance and glow.
SkinScience by Katy
// At the trusted River Oaks Shopping Center studio, choose SkinPen for $200 or SkinPen with Growth Factor for $350; VI Peel Precision Plus for $250; Botox for $10 per unit or the
I’m On Another Level Facial
for $95. Mention Tidbits to book. Specials available through 2/19/23.
Ella + Oak Salon
// Hip Heights salon
Ella + Oak
has a new name — with the same stylish digs and trusted, in-house team of balayage, cut, color and extension experts. Mention Tidbits when you add any treatment to any service, and get a complimentary full size treatment mask to take home.
// At two stylish studios, the small class size means the experts can lend personalized instruction. With the
, get 6 classes at 6 different studios for just $25, and experience Citizen Pilates’ full body pilates reformer workout.
The Studio BE
// Located in Heights Mercantile with a second Montrose location opening soon, the pretty studio offers mat pilates, yoga, aerial and strength-training for optimal wellness. Part of the
, The Studio BE invites you to move, breathe and sweat.
// Row row row your bloat at the bungalow studio in the Heights where all fitness levels are invited to join the Crew for 45-minute, low impact class of rowing intervals and body sculpting movements off the rower. Try a class as part of the
// At the West U and Tanglewood locations, choose from barre, cycling, trampoline, yoga and HIIT to achieve your perfect balance of strength, cardio and toning. Find your Mōtiv motivation by snagging a
, and get 6 classes at 6 local studios for $25.
// In addition to the sleek downtown and River Oaks studios, RYDE will soon open a third location in the Heights. RYDE is the next generation of indoor cycling featuring 45-minute full-body workouts with world-class instructors – try it as part of the
. When you complete at 6 classes, you get a free blowout as your reward.
// Choose from River Oaks or West U when you opt into the
. Experience 6 different workouts at 6 studios for $25. Pure Barre’s musically-driven classes focus on low-impact, high-intensity movements for noticeable results.
Light Therapy Mask
// Step into the light and commit to three minutes a day using
Dr. Dennis Gross’ LED mask
to target wrinkles, blemishes and acne. Bring the dermatologist home and get an all new glow with the buzzy product that boosts collagen for a clear, younger-looking complexion.
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