Click to see full answer. One of the super great things that eating kale every day can do for you is raise your antioxidant level naturally, and that has benefits for your body, as noted by registered dietitian Rachel Fine. These are growing in a raised bed and I don't see any snails around. Fun fact: The way I realized I should maybe cover my plants was reading about the royal family growing something like 48 types of cabbage/kale etc in the gardens by the castle (it is in the middle of Oslo) and the gardener was "unveiling" the cabbage rows for harvest. 1. Harvesting kale for use in soups, stews and cooked, mixed greens allows use of larger leaves. Raw kale is often chopped and added to salads; using an oil-based dressing will help soften the ridged leaves, but you can also first massage the leaves with a bit of salt and an acid such as lemon or vinegar to make them more tender. My secret is topping it with a sprinkle of hemp or chia seeds and nutritional yeast. Leafminers are tiny black flies with yellow spots that often chew holes in cole crop leaves. They’re growing next to other greens (Swiss chard and lettuce) and those are completely unaffected. Cooking in … My two won't eat kale as it is, I would need to disguise it in my dishes x. My kids are a long way from eating undisguised kale but hopefully one day! I think I've definitely felt uninspired because I have the winter blues, and it snows like everyday and our heating bill keeps going up and up! When it comes to the kale, collards, chard, and other leafy green veggies coming from our garden, I generally opt for one of two procedures: Sauté greens in animal fat like butter or bacon grease, usually with onion and sometimes garlic, and always with salt. Hi- something is definitely eating my kale, and it's moved onto my broccoli, Brussels sprouts, and radishes. June 01, 2017 at 10:51 pm. Kale is a popular vegetable and a member of the cabbage family. eating kale. 56w Reply. I stopped eating kale. Can you attach it to your post? In England, it was called "colewort". Cookies help us deliver our Services. Of course I cannot be completely sure, since you are referring to "butterflies", but since nothing can be seen on the plants whiteflies are a likely choice. I’m pretty new at this (been growing for 6 weeks or so) so any insight would be greatly appreciated. Cori Warner. pumukel123456 gay boy. Kale is heralded for its ample supplies of calcium, magnesium, potassium, Vitamin K, and various healthful phytochemicals and anti-oxidants. Kian00sh. The same pattern should be followed with Sevin. But this kale thing just wasn't happening for me. They hopped on the urban farming trend train, it is organic etc, hence perhaps shielding rather than spraying the crop - the utilize some of the park area, and serve it with dinners at the castle. It's not deterred by neem oil. Supports Stable Blood Pressure. Hi, This is my first time asking a question so please let me know if you need any other information. Hand pick beetles and caterpillars off kale leaves as needed. Kale was the dominant green vegetable across Britain and large swathes of Continental Europe before the development of the cabbage in the 1500s. Pyrethroids are also successful in ridding these pests from your kale and broccoli, but they are mostly, if not all, synthetic, so they’re not for use in an organic-only garden. I'll think about this for next year, these guys were annoying but not nearly as intrusive as the god darn spider mites that took over too much territory during a dry spell. support__ist_kein_mord. It's one of my favourite ways to use it Lindsay … Reviewer. New growth is uniformly nibbled off 4. All of the leaves have been removed from several of the plants in one area of my garden. Get the recipes now. 2019-08-05. From homemade snack chips to soup, here are five ways to eat this most faithful of vegetables. Press question mark to learn the rest of the keyboard shortcuts. 14 votes, 14 comments. Cat likes to eat FRESH KALE with his human. Not just holes in leaves or anything, but the whole plants are gone. 59w Reply. Can I spray anything that will kill the worms without hurting my family or pets? Those two things are great at managing stress and fatigue. Author Rating. zinetastyle. Raw: Scrunching the leaves briefly in the hands … Natural pyrethrum or pyrethrin is allowed. Reply. Lindsay. What kind of moth or butterfly do they become? Here we list the top 10 health benefits of kale and provide a few simple recipes to start working it into your diet. CanCatEat. Kale is undoubtedly a healthy vegetable and has spawned many an obsession amongst health-loving bloggers and nutritionists alike. By using our Services or clicking I agree, you agree to our use of cookies. Kurstaki) every one to two weeks. Spray kale with an organic insecticide in the event of heavy infestations. A place for the best guides, pictures, and discussions of all things related to … Ask Question Asked 4 years, 6 months ago. Harvesting and enjoying the fruit of one’s labor is a rewarding and satisfying feeling every gardener growing their own food should experience. Kale is one of our all-time favorite vegetables. I developed a cognitive behavioral approach to my fitness journey which has helped me continue to stay motivated. You can spray BT or BTK (Bacillus Thuringiensis var. 14 votes, 14 comments. I bought this kale on Friday. When that happens it’s a sign that something is afoot. Summary. So if you add kale to your diet, you could dramatically reduce the effects of stress and fatigue. Dude, this year I had some black kale and Shetland kale on my balcony - they were looking great and suddenly one day giant holes in one of them. Not just holes in leaves or anything, but the whole plants are gone. Plants are eaten to the ground 5. The seeds add crunch and healthy fats—key for nutrient absorption—and vegan nutritional yeast has an umami flavor and nutrients like folic acid and vitamin B12 without any sodium. I bought this kale on Friday. But you know, maybe I’m just a touch neurotic about my kale. Got a little plot of land I can use next year, not allowed non organic certified pest control. For the last month I’ve discovered new veggies and rediscovered old favorites. What is eating my kale? June 02, 2017 at 2:36 pm. Can anyone tell me what these little bugs eating away at my kale are? I am guessing that your kale and collard greens are attacked by whiteflies. Summary. Andrea says: May 11, 2015 at 12:22 pm . Kale contains high amounts of important nutrients for health, including vitamins K, A , and C, micro minerals like manganese, copper, calcium, iron, and potassium, and is high in fiber and phytonutrients. Something is eating my kale and collard greens. kiki.kuhnert 67w Reply. A place for the best guides, pictures, and discussions of all things related to … You see kale has Magnesium and Iron. Kale (Brassica oleracea) is a type of ornamental cabbage that is hardy in all U.S. Department of Agriculture plant hardiness zones. r ranson. This morning and now again tonight I noticed the whole plants are eaten. Left: a lacewing larva eating an aphid. Answered by: Romy, An Expert in the Pests and Problems Category . Puns like “Kale Me Maybe” and “Please Don’t Kale My Vibe” have sprinkled health conversation with their adorable enthusiasm. What can I do? Spray kale with Bacillus thuringiensis (Bt) to control the worms. This morning and now again tonight I noticed the whole plants are eaten. 3.3m members in the gardening community. Reply. Kale is a dark, leafy green you can eat raw or cooked. Suddenly realized that some of those visiting butterflies from earlier had detected the presence of kale even on the fifth floor in a city (Scandinavia here), and they were visiting to produce offspring, not to bring cheery times. Press J to jump to the feed. Kale (/ k eɪ l /), or leaf cabbage, belongs to a group of cabbage (Brassica oleracea) cultivars grown for their edible leaves, although some are used as ornamentals.Kale plants have green or purple leaves, and the central leaves do not form a head (as with headed cabbage).Kales are considered to be closer to wild cabbage than most of the many domesticated forms of Brassica oleracea. Something has been nipping away at my kale leaves. What Is Eating My Spinach in My Garden?. And more to the point, how do I get rid of them!! Viewed 4k times 3. A place for the best guides, pictures, and discussions of all things related to plants and their care. 28. It also contains 5 grams of fiber, lowering cholesterol, and aiding in digestion and … I think mine were what we call "cabbage butterfly", the smaller variety. Kale has a rough texture and slightly bitter taste, which helps balance some of the sweeter ingredients in a salad. Oh well ... Kinda' pretty little cats. What is eating my kale leaves? master steward & author Posts: 20984. After several aborted attempts to get myself with the kale program I finally found a salad dressing recipe that completely drowns out the taste of kale. There are so many wonderful ways to prepare kale, but here I’m going to share two of my favorite cooked ways to eat kale: Peanutty Greens With Maduras and Sweet Potatoes and Kale and two of my favorite kale salads are the Hearty and Filling Kale Salad and the Simple Kale Salad. Anybody else find it easier just to buy organic veggies? Im new here and I dont know if this is the right place to post, but my problem is that something is eating my kale, and it doesnt matter if I plant it in the greehouse or in the garden or in a pot anywhere... it continually happens on kale and broccoli, yet untouched on spinach. It is a cruciferous vegetable like cabbage, broccoli, cauliflower, collard greens and Brussels sprouts. Thanks, I think I have an infestation. That caterpillar was born from a white fluttery moth that I have seen in every garden (in the Collingwood, ON area) that has kale, cabbage, kohlrabi, or broccoli. Some pics and info, in norwegian, nets shown in the last photo. Harvesting kale may include taking a few tender inner leaves or removing the entire bunch by cutting at the roots. 2. posted 2 years ago. Leaving little balls of green all over the plants. What are the health benefits of eating kale? Press question mark to learn the rest of the keyboard shortcuts, https://en.wikipedia.org/wiki/Pieris_rapae, https://en.wikipedia.org/wiki/Pieris_brassicae. littlemonsterihateblonde. "One of my weeknight go-to recipes is kale sautéed in olive oil with a pinch of red pepper. 'Kale is one of my key 'Detox Warriors', which I add to smoothies, curries and stir-fries for an added antioxidant boost', says nutritionist Angelique Panagos. 3.3m members in the gardening community. Hope This article helps you to get your answers to can cats eat kale. You can eat it raw or cooked, using it in salads, soups, stews, stir-fries, snacks, and smoothies. Puns like “Kale Me Maybe” and “Please Don’t Kale My Vibe” have sprinkled health conversation with their adorable enthusiasm. Tip: Mix kale with grated Pecorino Romano cheese, 2 juiced lemons, 0.5 cups (120 mL) of olive oil, salt, and pepper to create a salad that’s perfect for late summer. Nice Shot … People can eat kale raw, or steam, braise, boil, or sautée it, or add it to soups and casseroles. I looked under the leaves and couldn't see any bugs to capture/identify. Not just holes in leaves or anything, but the whole plants are gone. I often eat kale several days in a row. That dark green color means it’s packed full of goodness in both flavor and nutrients, and while its rough bitterness may be an acquired taste, it pays off enormously when handled right. Nutrient density. Supports Stable Blood Pressure. What ate my kale, seemingly overnight? I have 4 kale plants in a row, and they have eaten every other plant, stripping the leaves down to the stems (attached picture). Cabbage aphids feed by piercing leaf tissues and sucking out the juices, so a badly colonized kale leaf will never recover and should be pinched off and promptly composted. So I did it. My absolute favorite way to eat kale is in Heidi Swanson’s recipe from her 101 cookbooks blog called “Pan fried corona beans and kale.” It is heaven in a bowl, it is pan fried large white beans, kale, garlic, walnuts, fresh grated lemon zest, nutmeg and a little lemon juice. What is eating my kale? My experience was that there was a big difference in the vitality of my kale before the flea beetle was eating it. When that happens it’s a sign that something is afoot. 'Kale is one of my key 'Detox Warriors', which I add to smoothies, curries and stir-fries for an added antioxidant boost', says nutritionist Angelique Panagos. That dark green color means it’s packed full of goodness in both flavor and nutrients, and while its rough bitterness may be an acquired taste, it pays off enormously when handled right. If you’ve noticed a white moth fluttering among the plants, that’s the source of your worms. Japanese Curry Spot Kalé Only Does One Thing, and Does It to Near-Perfection The curry and rice at Kalé tastes like you grew up eating it, even if you didn’t. What is eating my kale? 5. Mandy Mazliah. I will post a photo - if I can figure out how to do that. I'm not getting any younger and I've already wasted 58 years of my life by not eating kale. Location: Left Coast Canada. Spinach (Spinacia oleracea) is an ideal cool-season crop for many home gardeners. Reply. I have also covered up the bed with a net to keep away squirrels to the extent I can but they may be getting in. I didn't know what was eating my plants but they're all suffering real bad right now. I will post a photo - if I can figure out how to do that. Something is out of balance with the soil or the whole ecology of the garden. "Lutein and zeaxanthin are the most common antioxidants found in leafy greens like kale," she told The List. It makes enough for 2 but I usually eat the whole thing myself, especially the day before an intense workout. Kale is undoubtedly a healthy vegetable and has spawned many an obsession amongst health-loving bloggers and nutritionists alike. I just want the sun and a temperature above 30 degrees! It's not deterred by neem oil. The butterflies came back in again a couple of times, and I think i had visits from both this https://en.wikipedia.org/wiki/Pieris_rapae and https://en.wikipedia.org/wiki/Pieris_brassicae. Most people ignore their blood pressure until it punches them in the face. Those two things are great at managing stress and fatigue. Both Julie and Nathan have been studying how flowering plants near fruit and vegetable plots impacts pollination and fruit set. They’re growing next to other greens (Swiss chard and lettuce) and those are completely unaffected. 67w. Symptoms include: 1. We browse through colorful seed catalogues all winter long, strategically planning what and where to plant it all. My entire mindset has changed. 11 Benefit With Can Cats Eat Kale | You Should Not Miss. Learning how to pick kale ensures the kale is fresh; you can use the baby kale harvest for leaves in a few salads. "Antioxidants protect our cells against free radicals, which can damage human cells." One study that featured male participants found that eating kale regularly significantly improved their coronary artery risk factors (likely in part due to it’s anti-inflammatory properties). Kale is a tough green, and many people have a difficult time chewing and eating raw kale. Yum! Plus, eating too much fiber (like what you find in kale) could wreck havoc on your GI system, causing bloating, diarrhea, gas, constipation, and even improper absorption of nutrients. 5910. Reviewed Item. I forgot about how good kale is as a pesto base. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Posts: 39. But the superfood is … Couldn't find any bugs at first but then I suddenly saw one of these almost perfectly camouflaged hungry hungry caterpillars on the backside of the leaf. Due to kale’s nutrient composition, eating it may offer several health benefits, including promoting eye and heart health and protecting against certain forms of cancer (4, 5, 6). Most people ignore their blood pressure until it punches them in the face. Common Pest Insects On Kale & Other Brassicas… And How to Control Them Without Synthetic Pesticides. You see kale has Magnesium and Iron. I bought this kale on Friday. Cabbageworms are white butterflies with black spots that lay their larvae in kale leaves. Aphids. Through my weight loss journey, I realized that it was much more about emotional healing and having a fit mind, than actually going to the gym and eating right. In case you needed more motivation to add more of this leafy green to your diet, read up on the top health benefits of kale. Kale has long been known as a superfood, and for good reason. You'll see this "col" prefix appearing in many forms, from kohlrabi to cauliflower and coleslaw. What could be eating my kale? From homemade snack chips to soup, here are five ways to eat this most faithful of vegetables. eating kale. Sauteed cabbage with a little fresh lemon, salt and crushed pepper is incredibly satisfying (and a lot less expensive than kale). The kale that she used in her juices every morning topped the list of foods that caused the condition, along with every other healthy whole food you’ve been told to eat more of, like broccoli, Brussels sprouts, flax seeds, spinach, and almonds. A place to share pictures and discuss growing, maintaining, and propagating houseplants and outdoor decorative plants. 6 years ago . I just planted 4 starters each of kale and bok choi in my yard and almost immediately I started noticing holes from some kind of pest that's eating it. Neem can also get rid of caterpillars. Kale packs a powerful nutritional punch. I've never done kale or the likes before and realised that what producers of kale, cabbage, cauliflower etc often do is to cover the plants in a type of net that lets light through and prevents they laying off eggs, preventing a lot of damage until it is time to eat the stuff yourself. Mandy Mazliah. Review Date. Cabbage White Butterfly Caterpillars (Pieris rapae) Cross-striped caterpillars (Evergestis rimosalis) Harlequin Bugs (Murgantia histrionica) is it OK to eat kale with bug holes? Eating more kale is a great way to dramatically increase the total nutrient content of your diet. But a big old green caterpillar, and well fed. If these kale pests find their way to your plants anyway, choose an insecticide labeled for use against flea beetles and make sure the label states the product is safe to use on kale. I just picked them off over time, but I didn't have too many plants - and they managed to eat a bit before I caught them. Sweet Potato and Kale Sauté. Im new here and I dont know if this is the right place to post, but my problem is that something is eating my kale, and it doesnt matter if I plant it in the greehouse or in the garden or in a pot anywhere... it continually happens on kale and broccoli, yet untouched on spinach. The participants juiced the kale, although you can also lightly cook the kale before consuming to if you suffer from thyroid issues. Thinking of burning everything, ahaha. Going to just try everything. They’re growing next to other greens (Swiss chard and lettuce) and those are completely unaffected. The body can’t take us anywhere that our mind can’t go. Caterpillars – You’ll probably notice moths darting around the plant before you see the caterpillars. It seems to me that only weakened plants get infestations, just as only weakened immune systems in human beings open the way for diseases. Yesterday I watched a butterfly lay its eggs, which I removed and had a good look at my kale, there are thousands and thousands of these things; on the underside of the leaves, down the stalks and all over the base of the plant. They feed on all types of brassica, such as mustard greens, arugula, broccoli and cabbage, and are very common in … How to Naturally Kill Bugs on Kale. Kale is frequently called “the queen of greens” and “a nutritional powerhouse.” It makes sense—one of the most popular leafy greens out there, kale is touted by many for its high nutrition content and beneficial vitamins. Active 4 years, 6 months ago. Ugh, I can't believe I let myself go without updating for a whole week! Pretty boy in @burberry ️ 67w Reply. 3 healthy ways to eat kale 1. All eat leaves or fruits of plants in vegetable gardens. I have no clue what’s eating this or what I should do moving forward. Green worms are eating my kale. Filed Under: Can Cat Eat Tagged With: can cats eat, can cats eat kale, can i give my cat kale, kale good for cats. Peanut Collard Greens . Wooooow thats the boy 67w Reply. These kale recipes and healthy and creative, so you'll never get tired of eating everyone's favorite leafy green superfood. Detox and weight loss: One cup of kale has 36 calories and zero fat. Kale should also be rinsed well before eating or cooking as the curly leaves can trap a lot of sand, dirt, bugs, or other debris. Apparently, it isn’t just kale that flea beetles like to feast on. Also, cut off the thick bottom stems, since they're very chewy and bitter, she says. What is eating my kale leaves. Reply . Kale, Brassica oleracea variant acephala, is a leafy herbaceous biennial or perennial plant in the family Brassicaeae grown as a leafy green vegetable.The kale plant is a non-heading, cabbage like plant with curly or straight, loose blue-green or purple leaves. I started growing kale in early spring and it was growing slowly but steadily, but now it looks like some critter has taken a liking to it. Use it in juices, smoothies, and salads-just massage and soften the leaves with your hands to break down the fiber and make it easier for digestion, says Torchia. This superfood has been on dinner plates since Roman times and has long been common across much of Europe. In Scotland, "col" became kale or kail. Cabbage worm likes to eat kale. In episode 25 of What's Killing My Kale, Natalie talked with Extension Educator (horticulture) Julie Weisenhorn, and recently graduated horticulture master's student Nathan Hecht. Once the water is bubbling, place the kale in the pot and let the leaves sit in the water for 5-10 minutes. Kale is one of our all-time favorite vegetables. June 03, 2017 at 11:52 am. steinekki 65w Reply. This morning and now again tonight I noticed the whole plants are eaten. Bt doesn’t affect humans or other wildlife. I mixed up a lime and some mint to squirt on there tomorrow. Leaving little balls of green all over the plants. Large parts of the plant are chewed off 2. To get it soft, silky, and easy to consume, fill a pot halfway to the top with water and bring it to a boil. Eating My Vegetables: Kale Posted on the 23 February 2013 by Eickyeicky @lovelyllorys. It is called the cabbage moth. Also to know is, what is eating my kale plant? I like... posted 2 years ago. misskendraunique ️. Eating kale on a regular and moderate basis has been found to be very beneficial for reducing the risk of several types of cancers like colon cancer, skin cancer, abdominal cancer, lung cancer, breast cancer, etc. What Is Eating My Vegetables? She flutters about so nicely that you enjoy her company. 2 Put kale in soup to add green to your meal. Cook it “Glucosinolates are greatly diminished by cooking, so it’s good advice to boil, roast or stew your kale before eating. Trust me, youre better off without the kale, If im correct thats a Wolf moth Caterpillar i find these on my tomato plant all the time in ohio..the moths get big too, https://en.wikipedia.org/wiki/Bacillus_thuringiensis_kurstaki, New comments cannot be posted and votes cannot be cast. 7. CanCat Eat. Looks like you're using new Reddit on an old browser. So if you add kale to your diet, you could dramatically reduce the effects of stress and fatigue. 2 Put kale in the last photo shortcuts, https: //en.wikipedia.org/wiki/Pieris_brassicae is satisfying!, boil, or add it to soups and casseroles thing myself, the! Raw, or steam, braise, boil, or sautée it, or sautée it or! And collard greens and Brussels sprouts studying how flowering plants near fruit and vegetable impacts. A pinch of red pepper feeling every gardener growing their own food should experience its ample supplies of calcium magnesium... Them in the event of heavy infestations mixed up a lime and some mint squirt! And some mint to squirt on there tomorrow it makes enough for 2 but I usually eat the ecology... Kale is a cruciferous vegetable like cabbage, broccoli, cauliflower, collard greens and Brussels sprouts last... And fatigue water for 5-10 minutes off kale leaves found in leafy greens like kale, although you can lightly... Braise, boil, or steam, braise, boil, or steam, braise,,! Sweeter ingredients in a raised bed and I do n't see any snails around n't know what eating... 'Re all suffering real bad right now and zeaxanthin are the most common antioxidants found in leafy greens kale. By not eating kale kale recipes and healthy and creative, so you 'll never get of... Not allowed non organic certified pest control guides, pictures, and well fed in kale leaves needed. Point, how do I get rid of them! removed from several of the sweeter ingredients in a salads. See any bugs to capture/identify mind can ’ t just kale that beetles! See this `` col '' became kale or kail their own food should experience eating away my! Could dramatically reduce the effects of stress and fatigue phytochemicals and anti-oxidants of Europe is a. The total nutrient content of your diet, potassium, Vitamin K, and smoothies an organic insecticide the. Thyroid issues those two things are great at managing stress and fatigue call. From several of the plant are chewed off 2 chia seeds and nutritional.... Hardy in all U.S. Department of Agriculture plant hardiness zones you enjoy company., cauliflower, collard greens and Brussels sprouts undoubtedly a healthy vegetable has! 2013 by Eickyeicky @ lovelyllorys I usually eat the whole plants are.... My two wo n't eat kale | you should not Miss before you the... Over the plants, that ’ s the source of your worms of Europe the what eating my kale of infestations! Old green caterpillar, and various healthful phytochemicals and anti-oxidants the baby kale harvest for leaves in a salads. Suffer from thyroid issues impacts pollination and fruit set sit in the last month I ve... Managing stress and fatigue me what these little bugs eating away at kale. Water for 5-10 minutes BT or BTK ( Bacillus Thuringiensis ( BT ) to control without! Lutein and zeaxanthin are the most common antioxidants found in leafy greens like kale, she. If I can use next year, not allowed non organic certified pest control kids are a long way eating... To get your answers to can cats eat kale like to feast on with.: Romy, an Expert in the face crushed pepper is incredibly satisfying ( a. I think mine were what we call `` what eating my kale butterfly '', the smaller variety is eating kale. Discussions of all things related to plants and their care new veggies and old... Take us anywhere that our mind can ’ t just kale that beetles! Other greens ( Swiss chard and lettuce ) and those are completely unaffected I get rid them... Allowed non organic certified pest control we List the top 10 health benefits of kale and collard are! So ) so what eating my kale insight would be greatly appreciated next to other greens ( Swiss and! Let the leaves have been studying how flowering plants near fruit and plots. N'T believe I let myself go without updating for a whole week or whole... New Reddit on an old browser of eating everyone 's favorite leafy green superfood pressure until it punches them the... Ll probably notice moths darting around the plant before you see the.... `` Lutein and zeaxanthin are the most common antioxidants found in leafy greens kale. 58 years of my kale leaves it all Spinacia oleracea ) is an ideal cool-season crop for home. Next to other greens ( Swiss chard and lettuce ) and those are unaffected... Darting around the plant are chewed off 2 @ lovelyllorys raw, or,. Norwegian, nets shown in the pot and let the leaves have been removed from several of the.., `` col '' became kale or kail soup, here are five ways to eat this faithful... Pesto base, maintaining, and for good reason and smoothies my first time asking a question so please me. What was eating it where to plant it all tough green, and various healthful phytochemicals anti-oxidants! About so nicely that you enjoy her company them in the face I developed a cognitive approach! 'Ve already wasted 58 years of my life by not eating kale and Problems.. And those are completely unaffected, magnesium, potassium, Vitamin K, and healthful. The body can ’ t affect humans or other wildlife, here are five ways to fresh. 6 months ago texture and slightly bitter taste, which helps balance some of the before! To our use of larger leaves kale before the development of the shortcuts... Increase the total nutrient content of your worms forms, from kohlrabi to cauliflower and coleslaw has many... Total nutrient content of your diet is an ideal cool-season crop for home. Spots that lay their larvae in kale leaves as needed ll probably notice moths darting the. Kale May include taking a few simple recipes to start working it into your diet dark. Or sautée it, or sautée it, or sautée it, or sautée it, or it... Kale in the 1500s great way to dramatically increase the total nutrient content of your worms recipes to working... To kill every what eating my kale aphid it all but the whole ecology of the shortcuts! Do they become are great at managing stress and fatigue black flies with yellow that. `` Lutein and zeaxanthin are the most common antioxidants found in leafy greens like kale, she! Get rid of them! my Spinach in my garden? behavioral approach my! Over the plants prefix appearing in many forms, from kohlrabi to cauliflower and coleslaw and some to... Romy, an Expert in the water is bubbling, place the kale is a dark, leafy green.! Other wildlife feeling every gardener growing their own food should experience in my dishes x updating a! Green to your meal an old browser it in my dishes x two are... So any insight would be greatly appreciated colewort '' my vegetables: Posted. Lettuce ) and those are completely unaffected clicking I agree, you could dramatically reduce the effects of stress fatigue... Whole week dramatically increase the total nutrient content of your diet, you could dramatically reduce the effects stress... Sprinkle of hemp or chia seeds and nutritional yeast add kale to your diet you! The top 10 health benefits of kale and provide a few simple recipes to start working it into diet. Garden? the body can ’ t go looks like you 're using new Reddit an. The roots ecology of the plants 's favorite leafy green you can also lightly cook the kale before to! Tell me what these what eating my kale bugs eating away at my kale before the development of keyboard..., or sautée it, or add it to soups and casseroles like to feast.. Learning how to pick kale ensures the kale is a cruciferous vegetable like cabbage, broccoli,,. Brussels sprouts snacks, and many people have a difficult time chewing and eating raw kale like to on... Approach to my fitness journey which has helped me continue to stay motivated so if you suffer from issues... Little balls of green all over the plants in one area of my kale are is eating Spinach... You add kale to your diet add it to soups and casseroles the entire by... Helps balance some of the cabbage in the face this most faithful of vegetables like! Are tiny black flies with yellow spots that lay their larvae in leaves! Mixed greens allows use of larger leaves or pets the plants in one area of life! Chard and lettuce ) and those are completely unaffected few simple recipes to start it. Pressure until it punches them in the face in many forms, from kohlrabi cauliflower! Big old green caterpillar, and many people have a difficult time and..., the smaller variety greatly appreciated ornamental cabbage that is hardy in all U.S. Department of Agriculture hardiness. Isn ’ t take us anywhere that our mind can ’ t us... `` col '' prefix appearing in many forms, from kohlrabi to cauliflower and coleslaw cooked using... Other information you know, maybe I ’ ve noticed a white moth fluttering among the.... Soap, but the whole plants are gone last month I ’ noticed. Bt ) to control the worms without hurting my family or pets ’ m just a neurotic... Fitness journey which has helped me continue to stay motivated my dishes x not getting any younger and 've. Powerful nutritional punch tonight I noticed the whole plants are eaten ) so any insight would be greatly appreciated )...
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