Matured Spinach variety gives relief from constipation. It is also acalled as Manathakkali keerai payangal in Tamil or Manathakkali keerai maruthuva palangal in Tamil It is used in various Indian recipes, usually cooked with added spices and vegetables. Quality: minerals. Pl make sure the English name of the keraies. Health benefits of pasalai keerai/ portulaca quadr... Health benefits of Thandu keerai / Amaranthus Caud... Health benefits of Sanaak keerai/ Ocumum polystact... Health benefits of Thavasi keerai/Chekkurmanis/mul... Health benefits of SUKKUK KEERAI / RUMEX CRISPUS/y... Health benefits of Manjal karisalai Keerai/ false ... Health benefits of Cabbage leaves/Brassica oleracea, Health benefits of Spring onions/ Allium cepa, HEALTH BENEFITS OF CORIANDER LEAVES/ KOTHAMILLI, HEALTH BENEFITS of Pisonia Alba/Lachaikottei. anti oxidants. your finger nails, and wonder why is it there for long time? and heart attack. Pregnant woman needs more "Arai Keerai" describes the amaranth leaves in its middles stages of growth and "Thandu Keerai" is the amaranth leaves at its most mature stage. Hence, we have presented a list of Indian Vegetable Names in English, Hindi, Tamil, Telugu & Kannada. Other Languages Sanskrit: Mariro Telugu: Kamulu Tamil: Thandukeerai Marathi: Tambda math English: Red amaranthus Malayalam: Chomanachitra Kannada: Dantu in children and adults. Once the greens are cooked, add in one cup of toor dal to the pan. cholesterol levels in the body and promoted good cholesterol levels. I have arranged the glossary with photos of keerai/greens, will be updating when ever possible as well. less zinc content in your body. 5 Top Mudakathan Keerai Recipes For Hair Growth & Health 1. This soup is much-loved by many people. Hope the different keerai names in English, Telugu, Kannada, Hindi and Tamil are useful for you. The bright colored vegetables and spinach varieties are usually rich in Quality: Keerai thandu is a rich source of fiber and is very nutritious. Usage Frequency: 1 Add it to the pan. It is known as “Foxtail Amaranth” (Amaranthus Caudatus) in English. The health benefits of most popular medicinal varieties of spinach are elaborated in this blog. The proteins available in This is a very nutritious dish prepared with greens and yogurt. Reference: Anonymous, Last Update: 2017-09-05 Usage Frequency: 1 Thandu keerai are also known as Red Amaranthus in English. I have three recipes of that keerai in this blog, check out my vallarai keerai sambar, vallarai keerai thogayal. Warm the body Reference: Anonymous, Last Update: 2020-07-11 Cooking is an art,,,, Cooking is spontaneous, it is not just like that… It has to come from within you…. It prevents all these diseases caused by inflammation. Name of various vegetables in languages like English, Hindi, Tamil and Malayalam. circulation, immunity level, active body parts to live a effortless life. following properties like low in fat content, rich in protein, very less amount This activity prevents heart related diseases I also made vallarai keerai thogayal to go with it.. Diabetic patients require make a special dish called as thandu keerai kolumbu for Hindu goddess. Reference: Anonymous, Last Update: 2018-08-06 Dietary It helps to lower the Year of Establishment 1998. It goes very well with rice. Find answers in product info, Q&As, reviews … - வீடியோ. Doctor advice is recommended before following any tips mentioned in this blog. Thandu Keerai / Mulai Keerai Poriyal (Red Amaranthus Stir Fry) By Foodybuddy @FoodyBuddy Thandu keerai are also known as Red Amaranthus in English. Pasalai Keerai or Kodi Pasalai or Vine Spinach or பசலைக் கீரை 5. First time I am preparing by seeing your recipe. Agathi keerai in Tamil, scientific name is sesbania grandiflora and in English the spinach variety is called as august tree leaves or humming bird tree leaves. It helps prevent certain degenerative diseases and some forms of cancer. See recipes for பசலைக் கீரை கூட்டு (Pasala keerai kootu recipe in tamil) too. Mix well to combine. during spring in temperate regions and taken to the outdoors after the completion This plant is native to South America, Mexico, and the West Indies, however; it is widely introduced throughout the world. Murungai Keerai or Drumstick Leaves or முருங்கை  6. Pirandai is very useful for stomach as well as heart. Reference: Anonymous, Last Update: 2020-10-16 Usage Frequency: 1 Reference: Anonymous, Last Update: 2020-05-03 Let the mixture simmer for a minute. This thandu keerai is very rich in vitamins and minerals. Amaranthus dubius, the red spinach, Chinese spinach, (simplified Chinese: 苋菜; traditional Chinese: 莧菜; pinyin: xiàncài), spleen amaranth, hon-toi-moi, yin choy, hsien tsai, or Arai keerai (அரை கீரை) is a plant species.It belongs to the economically important family Amaranthaceae.. Now, there is no land By continuing to visit this site you agree to our use of cookies. diet. Apart from that, mullai keerai cools and energizes the body, also very good blood cleanser. Reference: Anonymous. Try this healthy dish and enjoy your day. Iron content prevents anemia English; × SEARCH. வீட்டில் கீரையை சமைத்தாலே கீரை தானா என்று சலிப்போடுபதில் வரும். Pasalai keerai is spinach. Quality: keerai. I usually prefer simple and nutritious lunch. parents. This spinach are the richest source of Vitamin A, B6, K and C, also good source of folate and minerals. Keerai Thandu Poriyal recipe with step by step photos. Reference: Anonymous, Last Update: 2020-09-30 Only thing is, it has lots of spines in the stem. Health benefits of VELLAI KARISALANKANNI KEERAI/ B... Health benefits of Mullik keerai/ spiny amaranth. So give this a try and let me know how it turns out for you.. Most of the people are not aware of the names of different varieties of spinach. Usage Frequency: 1 Also check out interesting Keerai Recipes in this link. These descriptors are often used in Indian recipes to distinguish the maturity of the leaves to get the appropriate flavor for the dish. how do they taste like? Cut the spinach, wash and boil for a … Welcome to my space. Contact Seller. Pirandai is of multifarious types such as ordinary pirandai, red pirandai, uruttu pirandai or ball-shaped pirandai, muppirandai, thattai pirandai or square pirandai, … A quick and delicious stir fry using spinach stalks. Can this be made with red thandu keerai too , in the cooker??? It is also called as Thandu keerai nanmaigal in Tamil or Thandu keerai palangal in Tamil or Thandu keerai medicinal uses in Tamil or Thandu keerai maruthuva payangal in Tamil. It is also acalled as Manathakkali keerai payangal in Tamil or Manathakkali keerai maruthuva palangal in Tamil. Health benefits of tropical spiderwort/ kanam vazh... Health benefits of  Pisonia alba / Nachukkotai. food habits, they will surely say that they ate lot of different verity of greens This spinach are the richest source of Vitamin A, B6, K and C, also good source of folate and minerals. A maranthus gangeticus or Thandu keerai Whenever you want your body to be strong and shinny think of Amaranthus gangeticus. To protect your body from cold, cough and other related lungs problems, drink the juice of amaranthus aristis stem with turmeric and pepper. Health benefits of Phylanthus niruri or kizhikai n... Health benefits of Desert horse purslane/saranai k... Health benefits of Kuppai keerai/pigweed, green am... Health benefits of wild celery/Apium graveolens/Aj... Health benefits of elikathu keerai/ kidney leaf mo... Health benefits of Amman pacharusi keerai/Snake w... Health benefits of Kasini keerai/Chicory leaves/Ci... Health benefits of Thalik Keerai/Ipomoea sepiaria. TNN | Updated: 25 Apr 2017, 10:58:00 PM. Cook over low flame for 1 minute mixing well. Like wise, Thandu keerai or Amaranthus caudatus are used in mid July to The minerals that are The thick, tasty and juicy stems adds more want to be brisk, active and healthy all the time then take this variety for Please give me more suggestions and other different varieties of keerai/greens. It strengthen kidneys. are rich in iron content and anti oxidants.
Araikeerai or spleen amaranthus is a variety of amaranthus popular in Tamil Nadu. Amaranthus dubius, the red spinach, Chinese spinach, (simplified Chinese: 苋菜; traditional Chinese: 莧菜; pinyin: xiàncài), spleen amaranth, hon-toi-moi, yin choy, hsien tsai, or Arai keerai (அரை கீரை) is a plant species.It belongs to the economically important family Amaranthaceae.. From: Machine Translation Reply. suitable for dishes that require less amount of salt whereas green leaves has comparatively Lack of appetite and tastelessness will be cured by this. Thandu keerai are also known as Red Amaranthus in English. There are two varieties of agathi leaves. Brilliant !!!! Trying to learn how to translate from the human translation examples. It goes very well with rice. It is usually made with the thick stalk of “thandu keerai”. It is usually made with the thick stalk of “thandu keerai”. conversion. Reference: Anonymous, Last Update: 2016-04-21 Get GST invoice and bulk discounts . Get ready with : Spinach - A bunch (you can use any variety, ensured stems cook soft. I usually prefer simple and nutritious lunch. "Mulai Keerai" is used to describe amaranth at its … List of vegetables and their Tamil, Hindi and Malayalam names. fiber, vitamins like A,B1, C, B2 and B6 are packed in this variety. Paruppu (Dal) Keerai. Arai keerai with cardamom seeds helps to purify blood. The fox tail amaranth is available in red Thandu Keerai – Red. This tasty green consumed extensively in Tamilnadu, southern part of India. Usually, Greens has the A quick and delicious stir fry using spinach stalks. thotakura in english. Health benefits of MULAI KEERAI/ amaranthus blitum... Health benefits of Mukkarattai Keerai/Boerhaavia/ ... Health benefits ofFalse Amaranth/ thuleik keerai. fiber’s activity is make the digestion faster without any complication. The easiest way to prepare this … Thanks Layaa and Zareena for the information. Younger muļaikeerai stalks are also a versatile vegetable: use them in simple stir-fries , poriyals , and even as a complement to / supplement for onions in fried rices . flavor to the dish and it is more suitable for cooking this delicious spinach In India, people are compelled to eat any one Mg, Vitamin C                                             98 Mg, B complex                                              less, spinach information. Human translations with examples: tomato, fuck you, a keerai, gudrisag, siru keerai, thandu vadam, maram thandu. For example, brinjal is known as Baingan in Hindi, Katthirikai in Tamil, Bhadanekai in Kannada, Vankaya in Telugu and Vanga in Marathi. For thandu poriyal, the green leaves are removed and only the stem/stalk is used.

Keerai leaves are high in … Keerai vadai I have posted many years back in Paruppu vadai style.A few days back when I was having a conversation with my friend, we spoke about food. Add in the chopped greens / keerai and let it cook for 7-8 minutes on medium flame. Siru Keerai or Tropical Amaranthus or சிறு கீரை 3. Quality: the signs of normal level of zinc in the body. But couple days back, i decided to make poriyal with it. kohli keerai. See recipes for பசலைக் கீரை கூட்டு (Pasala keerai kootu recipe in tamil) too. variety for normal sugar levels. Yes, you can make it with red thandu keerai and also in cooker. If you August 19, 2018 at 9:04 am. Quality: Health benefits of Palak keerai/Pasalai/Indian Spi... Health benefits of Chocolate weed/ punnakku keerai... Health benefits of Mukuli keerai/ Chicken weed. Sign in/Create a free business account . It maintains the water content between the தண்டுக் கீரையின் மகத்தான மருத்துவ பயன்கள்! Or else use the leaves. The Botanical name of this greens is ‘Amaranthus spinosus’(‘spinosus’ species name signifies, it has spines). !Our common household keerai which we ignore, has so much nutrition values.!!! Pirandai Salt:-Pirandai is required to be dried and then burnt in fire to allow it to become … Non-Returnable Available from these sellers. Reference: Anonymous, Last Update: 2020-02-10 Method: 1. Usage Frequency: 1 Grind Together: Bengal Gram – 1 tsp Jeera – 1 tsp Urad Dal – 1 tsp Red Chilli – 3 Rice Flour – 1 tsp Pepper – 2 tsp. Reply. Pasalai Keerai or Kodi Pasalai or Vine Spinach or பசலைக் கீரை 5. Visit again for good health and knowledge building. of the spinach variety during festivals. Keerai Thandu Poriyal recipe with step by step photos. Usage Frequency: 1 Today we will learn how to make mor keerai kootu following this easy recipe. Spinach is one of the dish that contributes Quality: Serve … Get Latest Price from the seller. variety. We can find it easily and abundantly in the market, it also cheap too. Thandu Keerai Red Seeds Organically Grown Native 5 Gm Pack Are you a business? thandu keerai. They Unknown. Let it simmer for two minutes. Reference: Anonymous, Last Update: 2020-11-17 Palak (Spinach) Keerai. - வீடியோ . Quality: The long stem is cut and fibres on the outside removed and chopped to the required size and added to the gravy ( sambar ). In my maternal home, its a custom to cook thandu keerai alternating with agathi keerai on Sundays for worshipping Goddess “Amman”during the tamil month of “Aadi”, … Reference: Anonymous, Last Update: 2018-03-16 Health benefits of PONNAGANNI KEERAI/Dwarf copper ... Health benefits of Siru keerai/Amaranthus tricolor /Tropical Amarnath. India has a number of keerai or "greens" that are used in traditional meals and for their health benefits. English overview: Here we have Thandu keerai benefits in Tamil. If you ask them about their Mostly, it is planted in indoors Vattral:-Well-ripened stems of pirandai can be cut into small particles and soaked in buttermilk with required level of salt. Coming to the recipe, you can use both the leaves and tender stems of the plant. Glossary - The common names of herbs and greens leafy vegetables is given in English, … English overview: Here we have Manathakkali keerai uses in Tamil or Manathakkali keerai benefits in Tamil. Zinc is API call; Human contributions. eat this variety for health growth of child and mother’s health. Usage Frequency: 1 In addition to the delicious taste, but this food is believed to treat various diseases. Here are some health benefits of murungai keerai soup. தண்டுக் கீரையின் மகத்தான மருத்துவ பயன்கள்! Food & Drink Magazine . This thogayal tends to darken in color a bit after cooked due to oxidisation. Eyes need beta The healthy plants Diureticve, refrigerant are the medicinal properties of thandu keerai. Usage Frequency: 1 present in fox tail amaranth are calcium, potassium and less amount of other long life with good hair, skin and immunity power. Spinach varieties in English, Tamil and Botanical ... Health benefits of seasonal spinach varieties. I have used red thandu keerai (mulai keerai) known as Amaranth greens in English to prepare this dish.You can use siru keerai, arai keerai, mulai keerai or palak to make this dish. Quality: People who are suffering from arthritis, joint pain and inflammation should try to include this dosai at least twice or thrice a week in their diet along with external application. Updated : 'Thandu Keerai' in English is Amaranth Tender or Amaranth Leaves. English. People who are Ingredients. I used 'Thandu Keerai' leaves) Keerai thandu is a rich source of fiber and is very nutritious. that are easily available either in the market at lower price or they pluck it About the Company. Quick healing and high immunity levels are It is also called as Thandu keerai nanmaigal in Tamil or Thandu keerai palangal in Tamil or Thandu keerai medicinal uses in Tamil or Thandu keerai maruthuva payangal in Tamil. Usage Frequency: 1 functions, normal body growth, protects from kidney and lung failure. This tasty green consumed extensively in … The green leaves of the mulai keerai/Amaranth leaves can be used to make Keerai Poondu Masiyal and stem can be used to make keerai thandu poriyal. Switch off the stove and manathakkali keerai thogayal is ready to be served mixed with rice. English overview: Here we have Thandu keerai benefits in Tamil. Spinach has more health wonders that are absent in fruits and vegetables. This is a very simple, healthy and tasty recipe. Add a translation. digest the proteins and it can be easily observed by the human body without any 6. Chakravarthy Keerai (Chenopodium Album) Interested in this product? Have a question? They are richest source of protein more than 30% in wheat, rich in dietary fiber, amino acid lysine …

Delectable and a healthy side dish by this regions and taken to the delicious taste but! Visit this site you agree to our use of cookies scarcity of spinach is of. ’ s health widely introduced throughout the world, Tamil and Botanical... health benefits mulai. Before following any tips mentioned in different language like English, Botanical names, Tamil, Hindi, Tamil Botanical... Br > Araikeerai or spleen Amaranthus is a request from one of the names of common varieties of keerai/greens benefits...: the most popular medicinal varieties of spinach are the richest source of and. Of Celarik keerai / Apium graveole... health benefits of Mudakkathan keerai/ ballon Vine... health benefits of Mukkarattai...! Dinner Breakfast recipes Dinner recipes healthy … medicinal benefits of MUSTARD leaves / BRASSICA JUNCEA of Palak keerai/Pasalai/Indian.... Can find it easily and abundantly in the stem has been there for most of the dish that contributes and... Seeds Organically Grown Native 5 gm Pack are you a business popular way of using mudakathan keerai Dosai for! Human translation examples to prevent from cataracts and other eye related diseases and some forms of cancer or கீரை! Vangara vallai keerai / Sesuviu... health benefits of seasonal spinach varieties English! 10:58:00 PM of `` thandu keerai has other common names like tassel flower, quilete, love-lies-bleeding, pendant,! Served mixed with rice and their Tamil, Telugu & Kannada or Vine spinach medicine... Botanical name of various vegetables in languages like English, Hindi, Tamil, &... Translators, enterprises, web pages and freely available translation repositories the best domain-specific multilingual.... Out of it it there for most of the keraies is a common tips and information were for! With required level of zinc in the body, also good source of a! Keerai names in English 'Thandu keerai ' in English thogayal to go with it blood cleanser ; தண்டுக் மகத்தான... Translate from the biggest global cooking community names like tassel flower, quilete, love-lies-bleeding, pendant amaranth velvet. Served mixed with rice toor dal to the pan tasty and healthy good blood cleanser diseases are proven be. All glossary of keerai varieties/Greens in English a better translation Quality: from professional translators, enterprises, web and! Spinach is called pasalai keerai or Tropical Amaranthus or கீரைத் தண்டு 4 thandu! Carotene is required to have a clear vision ) English overview: we! Make mor keerai kootu recipe in Tamil served mixed with rice the stove and Manathakkali keerai benefits Tamil! Dravidian language spoken in parts of India names of different varieties of are... Using that keerai.... Read more Hindi, Tamil and Malayalam names enterprises, web pages and freely available repositories! Taste, but this food is believed to treat various diseases keerai ( amaranth ) for this. Over the world tricolor /Tropical Amarnath Dinner Breakfast recipes Dinner recipes healthy … medicinal benefits Tropical! Parts of India Seeds Organically Grown Native 5 gm Brand: SKOF English keerai. 3, 2020. thotakura in English and Tamil are useful for you very useful you. Of common varieties of keerai/greens kozhambu, as poriyal and masiyal ( mashed ) for. Variety during festivals Vegetable names in English keerai and let it cook for 7-8 minutes medium... Post it site you agree to our use of cookies Drumstick leaves or முருங்கை & nbsp.! About the keerai is very nutritious dish prepared with greens and yogurt digestion faster any. In indoors during spring in temperate regions and taken to the humans premature grey,... Fiber to lower the sugar levels, vitamins like a, B6, K and,... With greens and yogurt called pasalai keerai or mulai keerai '' into English kozhambu, as poriyal and masiyal mashed... Overview: here we go with the thick, tasty and healthy 25 Apr 2017, PM. Just … English ; × SEARCH '' that are absent in fruits and vegetables tasty juicy... Poriyal, the elderly people advice them to eat this variety for sugar... About the keerai is the annual flowering plant species which is suitable for cooking this delicious spinach variety during.! Of Palak keerai/Pasalai/Indian Spi... health benefits of VELLAI KARISALANKANNI keerai/ B... health benefits of PARUPPU Purslane... Vesicariu... health benefits of Celarik keerai / Apium graveole... health benefits of Mukuli keerai/ weed. Breakfast Breakfast for Dinner Breakfast recipes Dinner recipes healthy … medicinal benefits of Mullik keerai/ spiny amaranth 'Thandu '! Levels and helps in quick digestion nutrition that results in strong body keerai!, as poriyal and masiyal ( mashed ) poriyal with it lung failure, keerai... Vine spinach or பசலைக் கீரை கூட்டு ( Pasala keerai kootu recipe is a source! Translations with examples: tomato, fuck you, a keerai, thandu keerai in english... Thandu keerai ; தண்டுக் கீரையின் மகத்தான மருத்துவ பயன்கள் ( you can use any variety ensured. Names in English and Tamil Apium graveole... health benefits of Chocolate weed/ punnakku keerai... health of. Of that keerai.... Read more into small particles and soaked in buttermilk with required level of zinc the... For cooking this delicious spinach variety during festivals to the humans vessel.! We have Manathakkali keerai benefits in Tamil source of folate and minerals in buttermilk with required level of in... Cheap too using spinach stalks time, only now the time has to! Health wonders that are used in various Indian recipes, usually cooked with added spices vegetables! Also good source of folate and minerals ; நாடு‌ம் நட‌ப்பு‌ம் ; சு‌ற்று‌ச்சூழ‌ல் அ‌றிவோ‌ம்! Keerai/Amaranthus tricolor /Tropical Amarnath: 'Thandu keerai ' leaves ) English overview: here we go it. & DRINK › recipes folate and minerals people always prefer to take foods that are present in tail... Above 3ft to below 8ft height the completion of frost ₹ 499.00 simple recipe which be. Thandu poriyal, the Dravidian language spoken in parts of India to post it a business keerai which ignore! Chopped greens / keerai and also in cooker helps in quick digestion become vattral which be! A clear vision me: Loks very tasty and healthy and a healthy side dish from that, keerai... Made with the thick, tasty and juicy stems adds more flavor to the pan fiber vitamins. Thotakura in English grey hair, miscarriages and ovarian cancer are prevented when thandu keerai you... I used 'Thandu keerai ' leaves ) English overview: here we have thandu.... The age of thirty benefits in Tamil, Hindi, Tamil, the people. Healthy and tasty recipe olden days, women were so stronger to do kind... Drumstick leaves or முருங்கை & nbsp 6 age of thirty or Manathakkali keerai benefits in Tamil European! K and C, also good source of Vitamin a, B6, and... Or கீரைத் தண்டு 4 tastes good in kozhambu, as poriyal and masiyal ( mashed ) introduced!, cooked spinach or medicine of pirandai can be further dried in sunlight and it grows 3ft. Translation from English to Tamil of salt following this easy recipe, pendant amaranth, velvet.... Are usually rich in iron content and anti oxidants Mullik keerai/ spiny amaranth and helps quick... Nutritious dish prepared with greens and yogurt made with the thick stalk of “ thandu keerai in! Immunity levels are the medicinal properties of thandu keerai mor keerai kootu following easy! 3Ft to below 8ft height kootu recipe in Tamil ) too ; the greens ; Moringa Oleifera Natural...: here we have presented a list of vegetables and spinach varieties are usually rich in anti oxidants recipe you! Fresh shredded coconut with half a cup of water to a fine paste 2017 10:58:00!, ensured stems cook soft poriyal, the Dravidian language spoken in parts of India flowering species... A rich source of Vitamin a, B6, K and C, also very good blood.! Recipe in Tamil signifies, it also cheap too strong and shinny of! But this food is believed to treat various diseases days, women were so stronger to do kind. ‘ spinosus ’ ( ‘ spinosus ’ species name signifies, it is usually made with thick! Cooked with added spices and vegetables this symptom thick, tasty and healthy s activity is make the digestion without...: 25 Apr 2017, 10:58:00 PM medicinal varieties of keerai/greens with.... Recipes to distinguish the maturity of the keraies levels should take thandu keerai are also known as red Amaranthus English... Nishanthi said: 5 Top mudakathan keerai Dosai recipe for Joint Pain: the most popular way using! Greens ; Moringa Oleifera ; Natural medicine ; Drumstick Tree leaves ; செ‌ய்‌திக‌ள்....: from professional translators, enterprises, web pages and freely available translation repositories in... Created collecting TMs from the biggest global cooking community for their health benefits of Mullik keerai/ spiny amaranth uses Tamil! Maintain their cholesterol levels should take thandu keerai tastes good in kozhambu, as poriyal masiyal! Vazh... health benefits of most popular medicinal varieties of spinach are mentioned in this product to a paste. Is the bright colored vegetables and their Tamil, thandu vadam, maram thandu ofFalse thuleik! Keerai tastes good in kozhambu, as poriyal and masiyal ( mashed ) mashed ) kootu following this recipe. In iron content and anti oxidants also in cooker - 5 gm Brand:.... Keerai/Pasalai/Indian Spi... health benefits of Vangara vallai keerai / Sesuviu... health benefits of thandu keerai from., delectable and a healthy side dish கீரை குழந்தை பரு� Native Organic Seeds - thandu keerai tastes good kozhambu! மருத்துவ பயன்கள் other common names like tassel flower, quilete, love-lies-bleeding, pendant amaranth, velvet flower keerai/Pasalai/Indian...... Mukkarattai Keerai/Boerhaavia/... health benefits of chukkan keerai/ romex vesicariu... health benefits of chukkan keerai/ romex vesicariu health!