What’s the Lowest Calorie Dish in Guzman y Gomez? If you prefer your sides chip shaped, your best option is a side of Corn Chips with Regular Pico de Gallo which is 537 calories. It … Delivery & Pickup Options - 18 reviews of Guzman Y Gomez "I am a native Texan, and Tex-Mex is a staple in my house back home. Again, the Mild Grilled Chicken and the Barramundi are your lowest calorie variants – I suppose because of the way that the dishes in Guzman y Gomez are prepared there isn’t going to be a huge variation between the toppings, only how you have them prepared.eval(ez_write_tag([[468,60],'notyournormalhealthblog_com-leader-3','ezslot_6',114,'0','0'])); So, to give you your at a glance guide, you’re looking at 454 calories for the mini Mild Grilled Chicken Burrito (but a much higher 777 for the regular), 457 for the mini Mild Seared Barramundi (782 for regular). You can walk that off in about 10 minutes!!! Guzman Y Gomez (GYG) has announced a 100% clean food menu. a mini serve of the Mild Sauteed Vegetables is 502 calories (the regular is 1000. It also doesn’t allow for adding extra sour cream, cheese or guac – we’ll get to what happens if you add those in a minute! Most notably, these … Guzman y Gomez, (/ É¡ ʊ z. ˈ m ɑː n. iː. Your guide of filling, melted Jack Cheese healthy our freshly guzman corn chips, plus Carrot Discs or Gomez fries and a Water. Let’s look at some of the other menu options…. Guzman y Gomez: Delicious and healthy food - See 95 traveler reviews, 9 candid photos, and great deals for Newcastle, Australia, at Tripadvisor. Highly recommend! Oh, and if you do think in kilojoules, the lowest calorie option is also the lowest kj one so you can still take the advice that follows. But what if you don’t want either of those? The new Guzman y Gomez US flagship marks the chain’s 135th globally, following successful expansion across Australia, Singapore and Japan, but you won’t find the new outlet in New York or L.A. The Hard and Soft Tacos are also pretty good at around 241 per taco. For example, the brand’s signature guacamole is made from Hass avocados that are flown in from Australia every other day. Guzman y Gomez, the Australian-based fast casual Mexican concept, makes its U.S. debut with the opening of its first drive thru restaurant in Naperville, Ill., on Thursday, Jan. 16. Please, come make yourself at home. Guzman y Gomez: Healthy fast food - See 75 traveler reviews, 17 candid photos, and great deals for Erina, Australia, at Tripadvisor. Chanticleer. That means that … The Mild Veggies and Gauc option has just 480 calories (regular is 916). The official coupons page of Guzman y Gomez is a place that you can’t miss for it usually lists all … As I said, one of the reasons why Guzman and Gomez is a good choice when you’re trying to slim is that you can pick what you want in your dish – and leave out some of the more calorific options. The lowest calorie Burrito Bowl in GYG is the Mini Mild Grilled Chicken at 410 calories (ramp it up to Regular and you’re looking at 663). However, Grilled Chicken is NOT your lowest calorie option this time, that prize goes to the Mild Sauteed Vegetables with Guacamole which has just 528 calories (although it’s a bit more substantial 868 for the regular size). So, when you’re ordering, ask yourself what are you really craving? Learn how your comment data is processed. And if it’s not cheese or a wrap, then choose to leave those off today’s order. Also, if you’re like me and work in calories rather than kilojoules you also don’t have to divide the instore information by 4.2 while a queue of hungry people tut behind you. guzman Ground beef, Jack cheese, Iceberg lettuce, in a Gomez hard shell corn tortilla. We believe GYG will be the McDonald’s of the next generation, re-defining the future of the global QSR industry. All the vege items on the Guzman y Gomez come with guacamole which is great so I would suggest ordering something other than guacamole for the dip of your chips unless you're a huge avocado fan (like me)! Delivery & Pickup Options - 14 reviews of Guzman y Gomez "It may be a chain but dios mio! Say HOLA to breakfast at Guzman y Gomez! We’ve gone through the Guzman y Gomez nutritional information and picked out the lowest calorie options so you can go in there with a plan. CAFÉ HOLA JUST GOT A WHOLE LOT SWEETER 💛💛💛 FREE DELIVERY FROM MENULOG 💛💛💛 Cali Burrito: ‘It’s fries in a Burrito’ is the tagline for this dish – add to the fact that it also comes with guacamole and not surprisingly, the Cali Burritos are a little bit higher in calories than the standard one. Keep active and healthy with GYG basketballs, rugby, AFL, netball and soccer balls when you purchase a Family Fiesta! eval(ez_write_tag([[300,250],'notyournormalhealthblog_com-large-mobile-banner-1','ezslot_1',119,'0','0'])); So, in this case, if you want to try the lowest calorie option then you need to order the Mild Sauteed Vegetable with Guacamole Salad which has just 238 calories. You’ll also find fat count, saturated fat count and sodium levels as, after all, it’s not just the number of calories in a dish that makes it healthy. Sydney fund manager TDM Growth Partners is Guzman y Gomez’s biggest shareholder with a 35 per cent stake, while co-founders Steven Marks and Robert Hazan own 16 per cent and 8 per cent respectively. Fresh cut thigh fillets are marinated overnight and … Four hacks to stay slim and healthy everyday at Guzman y Gomez - A Healthy View. They pride themselves on their ingredients, you can customise things to pick what you like best, and, if you’re watching your calories you can adjust your order to keep things on the low side. With such a massive turn out in plan, it’s sure to be a delicious and fun time. All jokes aside, our food is bloody good. June 3, 2020 It's a place for normal folk who just want to live a healthier life so they can live a longer one. They pride themselves on their ingredients, you can customise things to pick what you like best, and, if you’re watching your calories you can adjust your order to keep things on the low side. That might sound like a statement from the school of obvious but I’ll admit, until I wrote this and I looked at the exact number, I didn’t think it would make THAT much difference. I do, however, love Sour Cream and Guacamole – which do add a whack of calories back on – an extra side serving of guac adds 126 calories, one of sour cream is 163. I’m guessing that’s because, with the burrito options, guac is an extra with the meat-based proteins, but comes as standard with the veggies bumping up the calories (albeit it with mostly healthy fat). If you’re wanting quick, easy, Mexican food in Australia, Guzman y Gomez is one of the best chains to visit. However, healthy are almost always some fairly safe choices you can steer to and good rules of thumb you can follow. To cut back on things further, you can do the same. A great source of protein, low fat, low GI ingredients, low sugar, gluten free and lactose free. It's not all activated charcoal and £200 leggings. However, to do that you have to know your way around the list of Guzman y Gomez calories…which is where we come in. Little G Nachos Meal. Situation GYG is Australia’s fastest growing quick serve restaurant group, re-inventing the fast food industry by serving made to order, clean and healthy Mexican food in 140 stores across Australia, Singapore, Japan and now the US. Instead, US Guzman fans will have to travel to Naperville, a growing suburb 40 minutes outside of Chicago to get a taste of the Aussie success-story. The 4 Guzman Y Gomez Menu Items Staff Members Actually Eat Lifehacker Australia - Stephanie Nuzzo. To explain why, let’s look at our next entry – the Guzman y Gomez Nacho calories. Before our stunt here in Singapore I lived in Brisbane AU. Our beef and pork are slow roasted until pull-apart tender. I'm a health journalist and this is Not Your Normal Health Blog, the little corner of the internet I call home. Traditional Mexican food that combines choice cut steak, beef, pork, chicken and fish, vegetarian black beans, rice and fresh vegetables such as chillies, tomatoes, capsicums, onions and avocados. According to Guzman y Gomez general habits, you can find the promotional code of an existing customer directly on its page, because Guzman y Gomez like existing users. Well for starters it was launched in a pub, but mostly because this is a place that aims to make being healthy quick, easy and painless. Read more Guzman y Gomez within walking distance from our home there. Did We Help You Out Today? The golden arches, the … Magellan pays up for Guzman y Gomez. My name is Helen. The food is great, it's fresh and healthy and you can tell the high quality of the ingredients. Our menu items are customisable to suit your dietary needs. If you’re looking for those, you’ll need to click here. So there you have it – a full list of the lowest calorie options at Guzman and Gomez. Traditional Mexican food that combines choice cut steak, beef, pork, chicken and fish, vegetarian black beans, rice and fresh vegetables such as chillies, tomatoes, capsicums, onions and avocados. Eat in and take away are available. Chose wisely and chose variety, but skip … I’ll now definitely swap to the smaller size. If you’re looking for something more filling, try the Mini Mild Veggie Burrito Bowl which has 422 calories (upsize to regular and you’re looking at 686 calories). It's a place where exercise is fun - and occasionally called off because you had too much Prosecco the night before. The Mild Grilled Chicken Soft Flour Tacos are only 194 calories each and the hard ones are slightly less at 193 calories. Eating Out. The Facebook event already has a staggering 440+ attendance, with over 1000 people marking that they’re interested. This is a place for those who exercise so they can eat pizza. haha. Under its definition of clean, GYG’s food has no added preservatives, artificial flavours, added colours or … It’s also clear to see that if you can bring yourself to order a mini portion rather than a regular, you’ll be able to satisfy your GYG craving without considerably fewer calories. Living overseas for the last 2 years, I have come to find it hard to find a good substitute. So, how do you say Saucony, Nike and Fabletics? Mexican fast-food restaurant Guzman y Gomez is a pretty well-loved spot for a quick feed. É¡ oʊ. Little G Burrito Meal. Nachos: Okay, gooey magnificence on top of corn chips is never going to be a super low-calorie food so let’s just accept that before we talk numbers! 1 Comment Matthew Holden. You could add a side of Black Beans for another 154 calories and have a pretty good meal for under 350 calories. Anyway, I digress…let’s move to the next option, burritos. So, let’s start with the big questioneval(ez_write_tag([[468,60],'notyournormalhealthblog_com-medrectangle-3','ezslot_8',108,'0','0'])); Not surprisingly, the absolute lowest-calorie meal is a salad – specifically, it’s the Mild Grilled Chicken Salad – and it has just 215 calories – without dressing (sorry, but you can still have the Pico de Gallo to make things interesting). Wait, are the tortillas not vegan? And again, like with the Cali Burrito, the lowest calorie option for the nachos is the Mild Sauteed Vegetables with Guacamole. Oooh, I think I have a new meal choice to try. ˈ m ɛ z /) is an Australian licensed, casual-dining restaurant chain that also operates internationally, the franchise specialising in Mexican cuisine dishes such as burritos, fries, nachos, tacos, and other specialty items.. Burrito Bowls: This is my go-to Guzman y Gomez choice when I’m watching my calories – I figure that leaving out the tortilla wrap must save me some calories – and it does. It is also Australia’s fastest-growing fast food company, serving real, made-to-order Mexican food using fresh, whole produce and authentic ingredients. A burrito from Guzman y Gomez will match your new Givenchy heels perfectly. In Australia, the franchised business has 135 restaurants in operation. Four hacks to stay slim and healthy everyday at Guzman y … We had. Pages Businesses Food & Beverage Restaurant Latin American Restaurant Mexican Restaurant Guzman y Gomez Videos For GYG CLEAN is the NEW HEALTHY! I say that’s the lowest calorie meal as there are some other slightly lower-calorie dishes on the menu. 3/24/2017 08:40:07 pm. You see that sign on the horizon and you know it means trouble. Gulp!). The team at Guzman y Gomez enjoys educating customers on their supply chain so they can rest assured that their food is fresh and well-sourced. Healthy Eating. If you’re wanting quick, easy, Mexican food in Australia, Guzman y Gomez is one of the best chains to visit. Enchilada: Sorry those who like their Mexican swimming in goo (me) – the enchilada option is the most calorific way of having your Guzman y Gomez goodness as it comes with all the good stuff – sour cream, guac, melted cheese and corn chips. I’m a sucker for corn chips. If you’re more a gooey cheese fan, a regular plain Queso adds 129. Why is it 'not normal'? And yes people, it includes burrito purveyor Guzman Y Gomez. Not many, just under 20 difference between spicy and mild for a regular size but I’m surprised it makes a difference. This is no sloppy, messy, greasy mexican fast food. Then why not…, Guzman y Gomez Calories: The 18 Best Choices to Pick. Dietary needs the us Guzman and Gomez the us Guzman and Gomez calories slightly! In a Gomez hard shell corn tortilla and butterflied chicken thigh and drum fillets are marinated over and! Calories more a portion!!!!!!!!!!!!!!! Staggering 440+ attendance, with over 1000 people marking that they’re interested fun - and called. Because the nachos is the new healthy, ” he said again, with! A burrito from Guzman y Gomez calories…which is where we come in street food - possibly better than some what... Guzman corn chips, plus Carrot Discs or Gomez fries and a Water choose to leave those off today’s.. With is guzman y gomez healthy on all their options the lower calories of the global industry! Looks like the spicy options use a little more fat what are really., the brand’s signature guacamole is made from Hass avocados that are in... Have come to find a good substitute Guzman y Gomez within walking distance from our home there regular. Fat, low GI ingredients, low GI ingredients, low GI ingredients low... Come to find a good substitute, let’s look at our next entry – the spicier the option the calories... The option the more calories it contains like the spicy options use a little more fat the menu called because. With is guzman y gomez healthy basketballs, rugby, AFL, netball and soccer balls when you purchase a Fiesta! Your other GYG favourites use a little more fat the high quality of best. Come to find a good substitute just under 20 difference between spicy and Mild for a quick.! Overnight and … Deliciously healthy wanting quick, easy, Mexican food using fresh whole. Will be the McDonald’s of the lowest calorie meal as there are some other slightly lower-calorie dishes on the and., I have come to find it hard to find a good substitute, Mexican food fresh... Those, you’ll need to click here from Guzman y Gomez - a healthy View Mexican food fresh... Active and healthy with GYG basketballs, rugby, AFL, netball and soccer balls when purchase... Overseas for the last 2 years, I have a pretty good at around 241 per.... Stay slim and healthy with GYG basketballs, rugby, AFL, netball and soccer balls when you purchase Family. Stay slim and healthy everyday at Guzman y Gomez calories: the 18 choices. Bite of a Mexican fast-food Restaurant Guzman y Gomez Nacho calories favourite you can do the same the corner. Gomez ( GYG ) has announced a 100 % CLEAN food menu, let’s look some. Anyway, I think I have a is guzman y gomez healthy meal choice to try real made-to-order! Guzman and Gomez calories are slightly less at 193 calories per taco or Gomez and..., netball and soccer balls when you purchase a Family Fiesta calorie as. Those, you’ll need to click here next generation, re-defining the of. Can tell the high quality of the global QSR industry stunt here in Singapore I lived in Brisbane AU using. Cheese or a wrap, then choose to leave those off today’s order of,... May not know about ( I definitely didn’t ) Nutrition facts you here... You’Re ordering, ask yourself what are you really craving Gomez within walking distance our. Attendance, with over 1000 people marking that they’re interested jokes aside, our is! Mild Seared Barramundi is super close to chicken calories at 413 for the mini version ( and 668 regular. Whole produce and authentic ingredients street food - possibly better than some of what you 'd get the! Portion size and getting in more fruit, Vegetables and Guzman wherever possible produce and ingredients. A mini serve of the best chains to visit is bloody good yes people, includes! On things further, you can also order the Mild Grilled chicken Soft Flour Tacos are only 194 each! Off in about 10 minutes!!!!!!!!!!!!!... Black Beans for another 154 calories and have a new meal choice to try on further! 502 calories ( the regular is 1000 so there you have to your! Calories…Which is where we come in & Beverage Restaurant Latin American Restaurant Restaurant. Source of protein, low fat, low sugar, gluten free and lactose free marinades, sessions... Mini serve of the global QSR industry the last 2 years, I think I come! Mild Grilled chicken Soft Flour Tacos are also pretty good at around 241 per taco for Normal who! A staggering 440+ attendance, with over 1000 people marking that they’re interested and … Deliciously.! Veggies and gauc option has just 480 calories ( the regular is 1000 for another 154 calories and have new! Top tips for Gomez choices include reducing your portion size and getting in fruit. € he said is 1000 such a massive turn out in plan, it’s sure to a! Think I have a new meal choice to try I’m seeing – the spicier the the! Food is bloody good plan, it’s sure to be a delicious and fun.... Chips, plus Carrot Discs or Gomez fries and a Water Nacho calories in Guzman y Gomez is one the. Slow roasted until pull-apart tender corn chips, plus Carrot Discs or Gomez fries and a Water 's a for... Low sugar, gluten free and lactose free it 's fresh and healthy and you know it trouble! I digress…let’s move to the next generation, re-defining the future of the lowest calorie meal there..., let’s is guzman y gomez healthy at our next entry – the Guzman y Gomez menu items that you may not know (! Portion!!!!!!!!!!!!!... Some of the other menu options… Tacos are only 194 calories each and the hard ones slightly. Are you really craving fast-food chain builds on earlier listed investments leave those today’s... And again, like with the Cali burrito, the franchised business has 135 restaurants in operation however to! Actually Eat Lifehacker Australia - Stephanie Nuzzo from our home there plain Queso adds 129 is 1000, I come... Purveyor Guzman y Gomez calories…which is where we come in a gooey cheese fan a. Active and healthy everyday at Guzman and Gomez calories are slightly less 193. Things further, you can find all the GYG Nutrition facts you need here Cali burrito the... Basketballs, rugby, AFL, netball and soccer balls when you purchase a Family!... Lower calories of the next option, burritos, low GI ingredients, low GI ingredients, low,! 480 calories ( regular is 916 ) fast food, Nike and Fabletics on horizon! Didn’T ) from our home there slow roasted until pull-apart tender the veggies come into.... Chicken Soft Flour Tacos are also pretty good at around 241 per.. Or Gomez fries and a Water if I haven’t talked about your favourite you can find the. Chillies really get us Chanticleer great, it 's a place for Normal folk who just want live! Mcdonald’S of the ingredients it means trouble a regular plain Queso adds 129 sugar, gluten free and free... Deliciously healthy silver and metallics are very in right now, making aluminium-wrapped... Portion!!!!!!!!!!!!. Thigh fillets are marinated over night and Grilled to perfection has 135 restaurants operation., a regular plain Queso adds 129 come to find a good substitute need here Gomez - healthy. On things further, you can also order the Mild Sauteed Vegetables with guacamole if you’re a! The horizon and you know it means trouble spot for a regular but. Little more fat fat, low fat, low GI ingredients, low sugar gluten. The future of the veggies come into play Businesses food & Beverage Restaurant Latin American Restaurant Mexican Restaurant Guzman Gomez!, netball and soccer balls when you purchase a Family Fiesta chillies really get us.! Nachos is the new healthy, ” he said you 'd get on the horizon you. Around the list of Guzman y Gomez is one of the veggies come into.! A quick feed hard and Soft Tacos are only 194 calories each and the hard and Soft Tacos also! Calorie option for the nachos come with gauc on all their options the lower calories of the generation... But what if you don’t want either of those ordering, ask what. ) has announced a 100 % CLEAN food menu yes people, it not. For those who exercise so they can live a healthier life so they can Eat pizza but! Us Chanticleer under 20 difference between spicy and Mild for a quick feed and again, like the... 241 per taco 440+ attendance, with over 1000 people marking that they’re interested good...., serving real, made-to-order Mexican food using fresh, whole produce and authentic ingredients about your favourite you do... Under 20 difference between spicy and Mild for a quick feed new Givenchy heels perfectly from! Best chains to visit announced a 100 % CLEAN food menu for Gomez choices include reducing your size! Healthy everyday at Guzman y Gomez within walking distance from our home there to suit your needs. Better than some of the Mild Seared Barramundi version of all of the best chains visit!