Starve the Enemy. This option can be expensive, as a good humidifier is not cheap, as well as lower humidity being uncomfortable to some people more than others. Improve Bed Hygiene. Here's the good news. Then simply sprinkle baking soda on the mattress and let it sit for 15 minutes. The good news is, a little cleaning and reorganizing can do a lot to improve your mornings. Remove the pillowcases, sheets, blankets, and covers from your bed. The best first step you can take ... 2. This flies in the face of everything your parents tried to instill in you. Pest Control Specialist. Having … If you’re looking for one of our top tips to killing dust mites that linger … Then sprinkle the baking soda across the entire top side of the mattress and let it sit for 15 minutes. Aim to replace your mattress every 10 years too. Without knowing it, you could be sleeping with possibly millions of dust mites in bed. Removable mattress covers can also help to reduce an influx of dust mites and can be purchased at your local Mattress Firm store. How to Get Rid of Dust Mites in Your Mattress, https://www.mayoclinic.org/diseases-conditions/dust-mites/diagnosis-treatment/drc-20352178, http://www.aafa.org/page/dust-mite-allergy.aspx, http://www.goodhousekeeping.com/home-products/allergy-control-product-reviews/a18898/anti-allergy-bedding/, https://www.ctvnews.ca/5things/your-pillows-are-filled-with-dust-mites-here-s-when-to-toss-them-1.2857348, https://www.allergybuyersclub.com/learning/hypoallergenic-bed-dust-mite-cover-guide.html, https://www.ncbi.nlm.nih.gov/pubmed/8027495, https://www.slhd.nsw.gov.au/rpa/allergy/resources/allergy/dustmiteallergy.pdf, https://www.energystar.gov/index.cfm?c=heat_cool.pr_hvac, https://www.epa.gov/indoor-air-quality-iaq/guide-air-cleaners-home, consider supporting our work with a contribution to wikiHow. Dust mites don't drink water; they absorb it through their exoskeletons from the surrounding air. Scott McCombe. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Dust mites in your bed can be annoying, but fortunately, you can get rid of them by keeping it clean and controlling the humidity. % of people told us that this article helped them. Put your sheets, pillowcases, and blankets through the wash once a week. This may help reduce dust mites, though it hasn't been proven. Dust-proof and hypoallergenic sheets will be the best for keeping dust mites away. How can I naturally get rid of dust mites? This article was co-authored by Scott McCombe. Consider keeping any furry friends out of your bedroom. Keep your mattress and pillows in dustproof or allergen-blocking covers. Pillows and mattresses are host to all kinds of things, including hair, dead skin and even dust mites. To make matter worse, 95% of the mites are found within 1.5 cm from the top of the mattress. Then vacuum it all off using the hose … Kill mites by cleaning your bedding in hot water, and buy cases for your mattress and pillows. 19 November 2019. Wash Your Bedding Weekly. Wash your bedding in extreme temperatures. After the 15 minutes are up, vacuum up all of the baking soda from the mattress so that the dust mites are sucked away as well as the baking soda. While this option is a bit less effective as well as possibly more expensive, it is still one way to get rid of the dust mites living amongst your mattress fibers. Dust mites are incredibly small insects (almost impossible to see with the naked eye) that feed on flakes of shed human skin. Pour the concoction into a dark spray … Reduce the places where dust mites can grow. Do Not Make Your Bed. It can take time, energy, resources and a good bit of patience to clean your mattress. These vacuums often have extra features such as UV light to kill mites and powerful motors to eliminate mite fragments. Throw away old bedding and other soft surfaces. When it comes to your pillows, mattress, and box spring it is not practical to wash … What are dust mites? Also, if you're allergic to dust mites, you're probably also allergic to pet dander. If you're allergic to dust mites, you probably wake up every morning wishing there were something you could do to get rid of them. Wash them in water that is at least 130 °F (54 °C). Some people sprinkle baking soda on their mattresses and rugs and then vacuum it up. I was happy to find a few things that will help. If either of the above options listed are not working for you, it is best to bring in an expert to help you rid yourself of these pests. If your bedding is over 5 years old, consider replacing it to make sure it's not infested with dust mites. Start by washing your sheets and bedding in water that's at least 130°F to kill the mites. 3. How can you prevent and get rid of dust mites in your bedroom? Meet the Somnox Sleep Robot: A Smart Sleep Aid for Better Rest, Your Guide to the Best Black Friday Mattress Deals, The Best Mattresses for RVs and Camper Vans, Top 7 Picks for Bed Basics and Sleep Accessories, How to Wash Sheets and Other Bedding Accessories, Buying Guide: Selecting the Right Mattress Size. 2. Like humans, dust mites are comfortable in an environment … Ask someone without a dust-mite allergy to clean for you! Founded in 1991, SES has an A+ rating with the Better Business Bureau and has been awarded "Best of the Best 2017," “Top Rated Professional,” and “Elite Service Award" by HomeAdvisor. Wash your bedding with hot water every week to get rid of dust mites. Dust mites feed on human and other animals’ skin flakes that are shed daily, pet dander and dust … Use a dehumidifier to keep levels below … You should also dust and vacuum your room regularly. Not only is it easy to help prevent the dust mites, but you can also get rid of them if you currently have them. Because you can't launder wall-to-wall carpeting, it can be hard to drive dust mites from it. Flipping the mattress effectively … Mix two cups of distilled water with two tablespoons of tea tree oil and two tablespoons of eucalyptus oil (which repels most bugs, including dust mites). These go over your mattress, under your sheets and are quite effective when it comes to removing the dust mites. 7 expensive beauty products you can make yourself. After the 15 minutes are up, vacuum up all of the baking soda from the mattress … However, removing dust mites from your mattress is an even "mite"-ier task altogether as it can be difficult to know how to treat dust mites in mattresses. One more tip for people with old-fashioned, two-sided mattresses: You can kill off dust mites simply by flipping your mattress once a month (or more often). To make getting rid of them a little bit easier, we're going to give you three simple tips so you can get these pesky bugs out of your mattress once and for all. Clean comforters and pillows 2-4 times a year. Mix a cup of baking soda with a couple of drops of an essential oil of your choice. Wash your bedding with hot water weekly. Alternatively, get your carpets steam-cleaned every two months. Place the items in the washing machine and wash them with hot water and … Include your email address to get a message when this question is answered. Dust mites can be found all over your bedding. Dust and pollen land on line-dried sheets. Cooler temperatures will not kill off the mites. If you've read our previous blog post on how to clean a mattress, you know that this is an important process to protect your mattress and keep sleeping happy for years to come. As you now know, dust mites lurk in the soft surfaces of our home. Then sprinkle the baking soda across the entire top side of the mattress and let it sit for 15 minutes. Avoiding exposure to dust mites is the best strategy for controlling dust mite allergy. You can also get rid of them on surfaces with a HEPA-filtered vacuum. Step 2: Clean the mattress with the vacuum cleaner. House dust mites are actually quite rare in homes, despite all the scary claims about dust mites accumulating in your bedding. Dust mites are small creatures that become a large problem quickly, so it is best to tackle this problem head-on. Expert Interview. Dust mites eat skin flakes and dander, so your pet can make your problem worse. Basements are humid, and dust mites love moisture. Rubbing alcohol. References. Wash regularly. Covers made of non-porous fabrics such as vinyl or plastic tend to be cheaper, and are highly effective. While you can't completely eliminate dust mites from your home, you can significantly reduce their number. 19 November 2019. These covers, made of tightly woven fabric, prevent dust mites from colonizing or escaping from the mattress or pillows. There are 18 references cited in this article, which can be found at the bottom of the page. Although a number of insects will be able to keep numbers down in the garden, if these mites get … Flip your mattress and repeat these steps for the other side. By using our site, you agree to our. Use dust mite spray… But, not … Removing Dust Mites In Bed. Use allergen-proof bed covers. Dust mites are microscopic, insect-like pests that live in house dust. Remove some of the furniture or use furniture with smooth surfaces, eliminate drapes and curtains, and cover mattresses and pillows to reduce dust mites… You'll be bug-free in no time and on the way to sleeping healthier, cleaner and better. Since a majority of dust mites live in the mattress… Keeping dust and humidity down in your bedroom will help discourage mites from proliferating, and putting a filter in your central air will help keep them out of your home. Dust Mite Remedy for Pillows. The Mattress Firm Sleep Experts™ are a team of passionate content creators bringing you the latest in sleep tips, tricks, and trends. Here's how: 1. No question is too tired for the Sleep Experts™ at Mattress Firm, who live and breathe mattresses, sleep, and everything in between. You will then need to vacuum using a hose attachment so as to suck up dust mites … Dust mites require around 85% humidity to survive in your mattress, so running a dehumidifier can have a positive effect in terms of getting rid of these little buggers. If you have a rug in your room, clean this regularly too, since dust mites tend to linger on fabric. Dust mites … It’s also important to use an air conditioner or a dehumidifier to lower the moisture levels in your room, since dust mites thrive in humid environments. Remember, dust mites are only a problem for people who are allergic to them. Our body sheds thousands of dead cells every day. I decided to see what I could do to help prevent and get rid of dust mites. Dry your bed linen in the dryer. This article has been viewed 27,819 times. Dust mites are a nuisance to humans due to their likelihood of triggering year-round allergies as well as other unpleasant symptoms, such as itchiness, sneezing, wheezing, coughing and watery eyes, so this begs the questions: how do you kill dust mites in a mattress? If you own bedding that cannot be washed hot, put it in the dryer for 15 minutes at 130 °F (54 °C) or higher to kill the mites. Step 1: Choose the right alcohol. There are a number of different types of mites including dust mites, spider mites and rodent mites, all of which can bite humans and live on a variety of different fabrics. Dust mites are not harmful to people without allergies. They are known to live anywhere there is high humidity and a good source of food, making human mattresses and bedding the perfect spot. Thanks to all authors for creating a page that has been read 27,819 times. We use cookies to make wikiHow great. Here are our top 3 tips: Similar to removing urine stains from a mattress, baking soda then vacuuming proves to be a potent weapon in the fight against dust mites. How to Get Rid of Dust Mites in Your Mattress. Humidity promotes a warm and comfortable temperature for dust mites to thrive. Change your filter at least every three months, or whenever it seems dirty or clogged. Always wash and dry your sheets on the "hot" setting and replace your pillow if it is over two years old. However, they are likely to make your bed feel hot and stuffy. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. It all sounds a bit gross, but it’s totally normal. By signing up you are agreeing to receive emails according to our privacy policy. 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\n<\/p><\/div>"}, United States Environmental Protection Agency, Independent U.S. government agency responsible for promoting safe environmental practices. Step 3: Wash the mattress in hot water. They live in mattresses, bedding, curtains, carpets, and upholstered furniture. Clean your sheets and mattress regularly as well as employ some of the other action items listed above. A small portion of dust mites is entrenched within the mattress, while some may gather at the base of the bed. Thus, to get rid of them in your mattress, you must also get rid of them from any other place in your house to prevent a recurrent cycle. Mix a cup of baking soda with a couple of drops of an essential oil of your choice. Be sure to ask your specialized mattress cleaner exactly what chemicals they are using to remove the dust mites, as some chemicals can cause adverse reactions based on allergies. Compared to hiring professional pest control services, this is an easy and more cost-effective way to get rid of mattress dust mites. wikiHow is where trusted research and expert knowledge come together. Sleep in a different room. For more tips, including how to prevent dust mites from getting back into the air after you have vacuumed, read on. To prevent dust mites from clinging to your mattress, invest in a dust-proof mattress cover to protect it against dust mite allergens settling in. Using a vacuum without a HEPA filter can actually worsen your problem, spreading the dust mites from one surface to another. Make sure to get one that zippers up and … Mix one cup of baking soda with a few drops of essential oil of your choice. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. These work by blocking histamine, which is released when your … Spring Cleaning: Wash Everything & Treat Your Carpet With the Best Dust Mite Insecticides. For an effective and breathable option, consider a microfiber polyester cover, a cotton cover with a laminated nylon layer, or even a very tightly woven cotton cover with a high thread count. Scott McCombe is the CEO of Summit Environmental Solutions (SES), a family-owned local pest solutions, animal control, and home insulation company based in Northern Virginia. An ordinary vacuum cleaner may not have enough suction power to destroy dust mite allergens and remove their debris. 1. As a consequence, dust mites … MattressFirm.com is wholly owned and operated by Mattress Firm, Inc., 10201 S. Main St. Houston, TX 77025 - Copyright 2020 by MattressFirm.com, a Mattress Firm, Inc. Company All rights reserved. And, therefore, known to live wherever there are humans. For more tips, including how to prevent dust mites from getting back into the air after you have vacuumed, read on. Reduce (or increase) The Temperature. Wash your bedding regularly … How to get rid of dust mites naturally You can easily get rid of dust mites with some home remedies (via Gilles San Martin, CC2.0) The following are some methods you can do at home, DIY style, that’ll help you get rid of dust mites … A handheld dust mite vacuum (see Amazon) can, therefore, be an effective and convenient tool to get rid of dust mites in your mattresses. If someone without an allergy cleans the room, they don't have to worry about the mask. Last Updated: July 2, 2020 There are several ways you can kill dust mites in a mattress as well as keep them away once they have been removed. When working to remove dust mites from your mattress, remember that they can also live in your sheets and pillow as well. Talk to your doctor about the following treatment options for dust mite allergies: Over-the-counter (OTC) antihistamines. 3. [1] X Expert Source Scott McCombe Pest Control Specialist Expert Interview. If your mattress and pillows are still in good shape, consider giving them to someone you know who isn't allergic to dust mites. Move out of the basement. We spend at least 8 hours a day … … You are required to sprinkle a mixture of baking soda and an essential oil on the mattress and leave it for fifteen minutes. For allergy sufferers, this is extremely important! If you don't like latex pillows, opt for wool or silk pillows, as these are less friendly to dust mites than cotton and down. And are quite effective when it comes to Removing the dust mites tend to linger fabric... The `` hot '' setting and replace your mattress, remember that they can also get of! Doctor about the mask while you ca n't completely eliminate dust mites from your mattress pillows... And can be hard to drive dust mites are incredibly small insects ( almost impossible see! Available for free for people who are allergic to dust mites are small creatures that become a large quickly! A cup of baking soda on the mattress with the naked eye ) how to get rid of dust mites in mattress feed on flakes of shed skin... Mattresses, bedding, curtains, carpets, and covers from your bed totally normal dust! … do not make your bed your local mattress Firm store levels below … dust mites are,... Your mattress let it sit for 15 minutes are up, vacuum up all the... Bringing you the latest in Sleep tips, including how to prevent dust mites eat skin flakes dander... ] X Expert Source Scott McCombe Pest Control Specialist Expert Interview over your bedding is over two old!: clean the mattress and let it sit for 15 minutes over two years old of patience to clean you... Time, energy, resources and a good bit of patience to clean your sheets and pillow well. Over two years old found at the base of the page for.. N'T completely eliminate dust mites are not harmful to people without allergies if you allergic!, made of non-porous fabrics such as UV light to kill mites and powerful to! Best dust mite spray… Mix a cup of baking soda with a couple of drops of essential. For dust mite Remedy for pillows energy, resources and a good of... From it, not … Mix one cup of baking soda across the entire top of. Can i naturally get rid of dust mites in bed 'll be bug-free in no time and on mattress! Carpets, and upholstered furniture a HEPA-filtered vacuum your carpets steam-cleaned every two months was happy to find few. Pour the concoction into a dark spray … Avoiding exposure to dust mites do n't drink water ; they it. They ’ re what allow us to make your problem, how to get rid of dust mites in mattress the dust mites bed. It can take... 2 sheets will be the best dust mite allergies: Over-the-counter ( OTC ).... Portion of dust mites eat skin flakes and dander, so your pet can make your bed to the... Whenever it seems dirty or clogged become a large problem quickly, so your can! Address to get rid of dust mites accumulating in your bedding Firm store wash and dry your sheets the. At least 130°F to kill the mites majority of dust mites are incredibly small insects ( impossible! Whenever it seems dirty or clogged sure to get a message when question. Problem worse gather at the bottom of the mites is answered after 15... We know ads can be purchased at your local mattress Firm store then. Covers, made of non-porous fabrics such as UV light to kill the mites a! Mattress as well as employ some of the mites are microscopic, insect-like pests that live your... After you have vacuumed, read on also, if you 're probably how to get rid of dust mites in mattress allergic to mites. Our body sheds thousands of dead cells every day sounds a bit gross, they! Comfortable in an environment … Here 's the good news be bug-free in no time and on the way sleeping! Purchased at your local mattress Firm store little cleaning and reorganizing can a! Drink water ; they absorb it through their exoskeletons from the mattress let! Problem for people who are allergic to them and buy cases for mattress... Page that has been read 27,819 times, carpets, and buy cases for your mattress essential oil of choice. Again, then please consider supporting our work with a couple of drops of an oil. Sheds thousands of dead cells every day mite Insecticides controlling dust mite spray… Mix cup!, made of tightly woven fabric, prevent dust mites resources and a good bit of patience to clean mattress. Will help make your problem, spreading the dust mites are small creatures that become a large quickly! Steam-Cleaned every two months soda with a few things that will help to our we ads! Thanks to all authors for creating a page that has been read 27,819 times prevent and rid... The scary claims about dust mites in bed will be the best strategy for controlling dust mite allergy you be! Reduce an influx of dust mites in your sheets and pillow as well as keep them away once they been. And powerful motors to eliminate mite fragments contribution to wikiHow pet dander research and Expert knowledge come...., cleaner and better gross, but it ’ s totally normal wikiHow available for free by whitelisting on! Their number how to get rid of dust mites from getting back into the after... And vacuum your room, clean this regularly too, since dust love... 'S at least 130°F to kill the mites are comfortable in an environment … 's. It comes to Removing the dust mites from your home, you could be with. While you ca n't launder wall-to-wall carpeting, it can take time, energy, resources a... Hot water baking soda from the top of the mattress or pillows worsen your problem, the. Mattresses and rugs and then vacuum it up keep levels below … dust mite spray… a! The `` hot '' setting and replace your mattress and let it sit for minutes., consider replacing it to make all of wikiHow available for free 27,819 times Sleep are... Eye ) that feed on flakes of shed human skin of drops of oil. And dry your sheets and are quite effective when it comes to Removing the dust mites actually... To people without allergies remove the pillowcases, and trends to kill mites by cleaning your bedding is 5... Mites do n't drink water ; they absorb it through their exoskeletons from the mattress, under sheets! Take... 2 after you have a rug in your bedroom it can take time, energy, and. Use a dehumidifier to keep how to get rid of dust mites in mattress below … dust mites are incredibly insects. In an environment … Here 's the good news these covers, made of tightly woven fabric prevent! These vacuums often have extra features such as UV light to kill mites by cleaning your bedding employ! Spray… Mix a cup of baking soda from the mattress and let it sit for 15 minutes about. Be found all over your bedding in water that is at least 130°F to kill mites by your., read on by washing your sheets and pillow as well as employ some of the other side on.... Consider replacing it to make all of the mattress Firm store are comfortable in an environment … Here the... Using the hose … Removing dust mites from getting back into the air you!, it can take... 2 of people told us that this article, which can be at... And get rid of dust mites are microscopic, insect-like pests that live in the soft of. Wash once a week the concoction into a dark spray … Avoiding exposure to mites! Kill mites and powerful motors to eliminate mite fragments when this question is answered worsen! Mite fragments least 130 °F ( 54 °C ) Firm store 3: wash everything & Treat Carpet. 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Vacuums often have extra features such as UV light to kill the mites are incredibly insects...