Tennis outperforms golf, inline skating and most other sports in developing positive personality characteristics, according to Dr. Jim Gavin -- author of The Exercise Habit. To me, civility and the development of good character is one of the points of “True North” in tennis. Some good channels which we like are TableTennisDaily, Tom Lodziak and MLFM Table Tennis (which we highly recommend), among others. 5. And, it is unmistakably one of the points of “True North” in life as well. Even if you’re not the most physically fit, you can do well if you have these useful qualities. The first fundamental table tennis skill that you should learn is the feeling of the ball.Driving skills helps you quickly get this feeling. "Morris is a great coach , he only teaches table tennis ( ping pong ), and he is very good at it. Every racket has its own feel and playing characteristics, and you will benefit greatly by using only one racket so you’re not always trying to adapt to a different/new one. Competitive tennis burns more calories than aerobics, inline skating, or cycling, according to studies on caloric expenditures. Unlike many basic table tennis lessons, who propose you to learn the “grip” or the “stance” first. The object is to hit the ball so that it goes over the net and bounces on the opponent’s half of the table in such a way that the opponent cannot reach it or return it correctly. Also, take good care of … Use your own table tennis racket It is important to get your own racket and use it exclusively. This will help to engrain the shots into your brain. Helped by his grandma, who herself was a member of Sichuan's provincial table tennis team, the boy is developing quickly, and can now play on a standard ping pong table. 9. 6. 1. If you’re from the UK you have probably heard of Steve already. Playing tennis for fun can burn around 169 calories in 30 minutes for a woman, and 208 calories in 30 minutes for an average man. Watch the videos and practice the strokes with your bat in hand without hitting a ball. Forehand Drive Technique. * Tennis also outperforms golf, inline skating and most other sports in developing positive personality characteristics such as sportsmanship, according to Dr. Jim Gavin - author of The Exercise Habit. CHARACTER MATTERS AND PERFORMANCE COUNTs: In tennis, good character matters, especially when it is fully leveraged with great competence. He was the head coach of Ormesby Table Tennis Club (one of the biggest and most successful clubs in the UK) and is now the head coach at Swerve TTC . Steve is a table tennis coach and personal trainer – so he ought to know a thing or two about table tennis fitness. TableTennisDaily recommends repeating 100 times for each shot, twice a day. Tennis is a unique sport, because although physicality is important, mentality is equally important, if not more so. 4. he really is a pro with lots of patience. 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