< Previous|more articles in Beautify|Next >

Beautify

December 3rd, 2007

Yes, Drill Sergeant!

Tap into your team spirit and sign up for the next session of _Bikini Boot Camp_.

Unless your college experience was centered around a sports scholarship, most of us traded in our group workout routines with our high school letterman jackets.

Tap into your team spirit and sign up for the next session of Bikini Boot Camp. Founded by Kelli Pesses, an AFAA Group Fitness Instructor who has also completed the Navy Seals Conditioning Course, this class is geared specifically toward women looking to take their fitness conditioning to the next level.

There are two class options per session, one for early risers and one for afternoon inspired athletes. The course consists of various drills, relays, games and races, and includes an official _Bikini Boot Camp Handbook_ with tips for healthy eating and a food journal.

No one ever said getting into a two-piece would be a piece of cake.
www.austinbikinibootcamp.com

comments powered by Disqus

More Tidbits in Beautify