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January 10th, 2018

Tidbits Detox Guide!

Our all-local guide to a healthy mind, body and spirit in 2018.

1. Ditch bad-for-you products.
Switch2Pure // Jump-start your January with buzzy new online concept Switch2Pure.com. Clean up your beauty and skincare regimen in 2018 by opting for a toxin-free, personalized beauty and skincare kit like Detox In A Box. Switch to safer, yet powerful luxury products that have been tested by their team and sign up for the Pure Truth blog to get the latest. Your delivery of tried and true products will give you the confidence of clean. Use code HELLOGLOW for 20% off.

2. Have your Whole30 delivered.
Snap Kitchen // It’s what meal planning should be. No more grocery shopping, calculating and portioning. Select from dietitian-curated 3-, 5- and 7-day plans to help you meet your goal - like high protein, low carb, balance, high protein, or Whole30, which features a delicious oven baked chicken tenders with turnip mash, pictured. Delivery is free and plans start at just $29 a day.

3. Hit a healthy hour. 
Spa ​by Alessandra at Hotel ​Alessandra // The stunning new downtown spa housed inside the high-design boutique hotel has just launched Healthy Hour. The 30-45 minute services are designed for the girl on the go. Guests get pampered in a sleek setting with a manicure, pedicure, focused massage, HydraFacial or a blowout and leave with a healthy meal to-go. Valet parking is complimentary for spa patrons.

4. Make breakfast a priority.
Mad Hectic Foods // The local concept makes all-natural protein oatmeal mixes for women with "Mad Hectic" lives. Choose from 6 flavors, each containing 12-14 grams of protein and loads of omega-3's - it only takes 1 minute to cook! Perfect to keep at the office or for when you need a quick and healthy breakfast on the go. Use code TIDBITS for free shipping on your order in January. The delicious oatmeal is also carried locally at Bering’s, Rice Epicurean and Urban Eats.

5. Sculpt yourself.
Method Pilates // Brand new in Rice Village, Method Pilates opens this Friday, Jan 12, along with Nourish Juice Bar. Method Pilates’ 50-minute reformer workouts will define your core, sculpt your muscles, and improve your posture and flexibility. Don’t be intimidated - the exercises are scaled according to your fitness level and all are welcome. Opening special: Your first class is just $10.

6. Experience the high intensity of Lagree.
HIP Fitness // The only Megaformer studios in Houston! The Lagree Method uses resistance springs to give you a low impact, high intensity full body workout in just 45 minutes that will work your muscles to complete failure. Burn up to 700 calories - classes are limited to 10 and set to heart-pumping music. Mention Houston Tidbits for a $7.50 intro class for first timers at either the River Oaks or West U location through Jan 24.

7. Drink your greens.
Nekter Juice Bar // At Nekter, each juice is packed with up to three pounds of fruits and veggies. Join the revolution and get a large smoothie or juice for just $5 (that's half off) at the hip locations in Montrose, Greenway, The Woodlands and Bellaire. With names like Health Nut, Pink Flamingo, Greenie and The Little Beet, the immunity-boosting smoothies and juices are high in antioxidants that lead to healthier hair, nails and skin.
Want to be in the next Tidbits Guide? Email us at submissions-houston@gotidbits.com

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