Yoga & Pilates

Have you ever heard of the _black swan theory_? It defines an unexpected event that has a major impact. If a yoga studio is given a name with this much meaning, you're bound to expect something …

If you had a sister growing up, you've surely experienced the ups and downs of sibling rivalry. Borrowing (stealing) clothes, hogging the bathroom, blabbing to mom and dad. Bask in the beauty …

Have you ever wondered what the difference is between a weather prediction that is partly cloudy and one that is partly sunny? Isn't partly cloudy partly sunny? Have a similar conflicting state-of-mind …

Gym memberships, home workout equipment, workout wardrobe, motivational magazines pages you tape to the fridge--it's a high price to pay to stay fit. We've found three great FREE workouts in …

Both music and yoga have the ability to stimulate the mind, body and soul. Combine the two, pump in some Madonna music, and take stimulation to a whole new level. Rock out in your _just like …

All Austin yogettes have their favorite places to practice. With the opening of Seventh Street Yoga, your downward facing dog needn't walk itself further than downtown. At 3200 square feet of …

How often do you end a workout without breaking a sweat, and realize that your routine has become, well, routine? The yogis at Breath and Body Yoga would like to interrupt your regularly scheduled …

If you can't beat the dog days of summer, you might as well join them. Be a part of a city-wide sun salutation on Labor Day, Monday, September 4, as yoga studios around town open their doors …