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October 22nd, 2007

Ohm's the Word

_Breath and Body_ offers a wide variety of classes focused on Power Vinyasa and the teachings of guru Baron Baptiste.

How often do you end a workout without breaking a sweat, and realize that your routine has become, well, routine? The yogis at Breath and Body Yoga would like to interrupt your regularly scheduled workout to prove that going through the motions is a good thing.

The wide variety of classes focus on a Power Vinyasa flow, based on the teachings of guru Baron Baptiste. With attentive teachers who will assist you in perfecting postures and adjusting alignment, you'll get a full-body workout from your head, shoulders, knees and toes (knees and toes).

Aside from the weekly class schedule, you won't want to miss the 90 minute Full Moon Yoga powerful flow which is followed by a few vegan libations, or the Bed Head Yoga early morning flow that ends with a wash and dry from JR Salon.

Complete with bamboo décor and candlelight, this contemporary studio will inspire relaxation, spiritual enlightenment, and a workout that will take your breath away.

Breath and Body Yoga
4800 Burnet Rd., Ste. 440 (map)
Austin, TX 78756

breathandbodyyoga.com/" target="_blank">www!breathandbodyyoga.com

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