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January 9th, 2019

The Tidbits Detox Guide!

8 steps to a healthier you. Our all-local guide to shifting your mind, body and spirit in 2019.

1. Eat clean // Avoid temptation by having your fridge stocked with healthy meals you’ll actually want to eat. Snap Kitchen’s chef-prepared meal plans make it easy to stick to our healthy eating goals with delicious keto-friendly, low carb and Whole30 menu options. First time meal plan customers, take 45% off with promo code NEWYEAR through March 1, 2019. Use the Snap app for free delivery or super-quick store pick-up.

2. Sweat it out // Book a 30-minute sweat session at CYL Sauna Studio on South Lamar. The stylish wellness mecca’s detoxifying treatments take place in a private sauna pod and lead to benefits like weight loss, stress reduction, pain relief, cellulite reduction and more. Sweating is your body’s safe and natural way to heal and stay healthy! New members, get 3 sweats for $75 or 1 month unlimited for $175.

3. Step into the light // Experience the anti-aging effects of Joovv whole body red and near-infrared photobiomodulation treatment in US Cryotherapy’s peaceful, yet futuristic recovery environment. Supercharge your cells at the mitochondrial level—wellness benefits include boosting metabolism, toning and building muscle, assisting in thyroid regulation and improving memory. Try one month unlimited commitment-free for just $199 and you’ll get an added 10 minute compression or hydromassage treatment with every service!
4. Start with a clean slate // Designed for your new year re-set, The Clean Slate personalized facial at Hiatus Spa + Retreat utilizes HydroPeptide Detox products, pictured, to clear congestion and repair the skin. Deep cleansing, steam and exfoliation prepares your skin for a purifying masque and extractions. Pore size appearance is reduced and skin is less irritated, so you’ll be fresh faced for 2019. 
5. Hit your goals // For the first time ever, Castle Hill Fitness is waiving enrollment fees for all new members in January (a $149 savings). The locally owned gym in Downtown and Westlake is known for its group classes and eclectic instructor team—monthly membership gives you access to 150 classes a week! Members get everyday discounts on personal one-on-one services at the on-site spas, too. 
6. Experience personal growth // Take the wheel in 2019 and truly create the life you’ve always dreamed of. With Moderna Muse, you’ll break new barriers and step into your bold self. Contact Moderna Muse to work with founder and expert Rashanna Moss, pictured, who built Pure Barre and worked for Nike. Receive a consultation and personalized program designed to enhance your uniqueness and potential. 
7. Draw attention to your eyes // At Blink Beauty, the team of native Austinites have been trusted for their lashes, facials and waxing services for 10 years. Choose from their East Side or Central Austin studios. New clients get a classic full set lash extension for $99 (regularly $199). Extend your natural eyelashes with their signature service that gives you longer, thicker, more beautiful eyelashes.
8. Live out loud // Outdoor Voices just launched a new length of their iconic colorblocked leggings. With colors like adobe, coyote, baltic and provincial blue, the style flatters your form and holds you tight during workouts. Hits just below the kneecap.

Want to be in the next Tidbits Guide? Email us at submissions-austin@gotidbits.com

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